I am a licensed independent clinical social worker (LICSW) with 7 years of experience providing family and individual therapy in a community mental health agency, school setting, and at the county level. I have worked with clients with a wide range of concerns including depression, anxiety, autism spectrum disorder, family issues, parenting problems and ADHD. I also helped many people who have experienced trauma or emotional abuse.
I strive to show up as my most true authentic self. My therapy style is client centered, solution focused. I believe in building a trusting therapeutic relationship. My job is to guide, process, problem solve, and validate your experience and feelings. You are the expert in your life and I want to meet you where you are at. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
These first steps are difficult, truths are hard, change is hardly ever easy and you are making the brave steps to make your life what you desire it to be.
I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Coping with life changes, ADHD, Autism and Asperger Syndrome, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Family Problems, Impulsivity, Isolation / Loneliness, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LICSW 23789
I messed up on one review. She’s Been amazing. 10 out of 10
Written on Aug 17, 2022 after therapy with Sheng for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Sheng is an excellent therapist who is compassionate and capable of guiding you to new solutions and growth journeys in your life. She's just awesome!!
Written on Jun 09, 2022 after therapy with Sheng for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse