Do you lack a sense of purpose? Do you vibe with the idea that there is something greater than you that makes the world go around but feel wounded or frustrated with all the paths you have traveled to find meaning in your life and experiences? Do you wonder if life should feel somehow better? Happier?
Now, more than ever, people feel a nagging absence of direction and are uncertain about finding their place in life. They are overwhelmed with reading all the self-help books, following all the gurus, searching all the spiritual teachers, learning all the philosophies, and starting all the practices that promise to answer their existential questions. Meanwhile, they feel more confused and lost than when they started. I believe it shouldn't be that hard to connect to a higher power and feel its boundless love for YOU!
I offer a custom approach for each of my clients. I start with understanding where you are now and your challenges. I help you put a plan in place to help you move forward and celebrate your successes along the way! I offer an inclusive, safe space with virtual appointments to suit your schedule and follow a holistic model to be sure we address all of your areas of need.
My passion is helping people discover the most straightforward path to recognizing their inherent worthiness. It might mean setting boundaries, grieving loss, or helping you change a behavior pattern that keeps you stuck. My goal is to help you change your attitudes toward yourself, others, and the world so you can live the life you've always dreamed of! Contact me today, and we’ll get started on our journey together!
Additional areas of focus: Compassion fatigue, Codependency, Communication problems, Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Jealousy, Life purpose, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy
AZ LPC LPC-22836
VA LPC 0701008558
These quotes represent just a few of the many positive reviews that we have received for Sheri Milbourne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is like breath of fresh air. She makes me feel heard and she created such a safe space for me.
Written on Jan 03, 2024 after therapy with Sheri for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
She helps ma a lot. She hears what I’m saying and she is very supportive. It’s making things better.
Written on Dec 06, 2023 after therapy with Sheri for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
She is always very patient with me, and very understanding of my issues.
Written on Dec 11, 2022 after therapy with Sheri for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, anger management, and adhd
Sheri is wonderful at listening to the issues I have and really cares about what’s going on in my life.
Written on May 10, 2022 after therapy with Sheri for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Sheri is much more than a counselor. She is your best friend, your auntie, your guider, and will treat you with a tremendous amount of respect. I feel like I am able to tell her my inner most thoughts and feeling without judgement. She gives me amazing advice, feedback, and knowledge of different tools to help me gain peace and continue my path to healing.
Written on May 18, 2020 after therapy with Sheri for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coaching
Sheri is super easy to talk to and provides great insight!
Written on Apr 18, 2020 after therapy with Sheri for 2 weeks