My goal is to help you become clearer on where you are, so you are able to acknowledge your pain, heal and find the freedom to experience life in a new way, making new decisions, and finding fulfillment. I work with clients who are feeling “stuck” and inevitably struggle with addictions, anxiety, depression, compulsive behaviors, unsatisfying relationships, and unfulfilling work. I believe we are all worthy of living the life we intended – in finding the power to overcome our current circumstance thereby living a happier and more meaningful life.
In my practice, I facilitate individuals, groups, and family sessions through self -discovery and assessment. Together, we work on the challenges and issues you face. By using a solutions-focused treatment model, I am able to effectively evaluate and help. Through this process, I determine the negative cognitions, so we are able to focus on the positive.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I treat everyone with respect and warmth. I work to ensure that our sessions will be tailored to your needs and goals. I’m available for online therapy sessions with individuals anywhere in the state of Texas. I graduated from Prairie View A&M. I am a Licensed Professional Clinical Counselor, #80944 in the State of Texas.
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Antisocial Personality, Attachment Issues, Avoidant Personality, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Personality Disorders, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 80944
Sherod is supportive and helpful. I really appreciate his perspective. He is judgment free. He gives me things to work on between sessions. His approach to our sessions makes me feel safe, secure and accountable.
Written on Jan 17, 2023 after therapy with Sherod for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
It’s only been a few sessions so, but he’s a solid dude.
Written on Jan 02, 2023 after therapy with Sherod for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and coping with life changes
I really don’t have a review. We only had one session.
Written on Dec 21, 2022 after therapy with Sherod for 1 week on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, coping with life changes, and adhd
Sherod is the man. He allowed me to see clearly that I was really trying too hard to reinvent the wheel of my own sexuality. Not sure where I’d be without him. The best part is that he’s with me wherever I need him. I work remotely and am always on the move, so BetterHelp is what works best for me and my lifestyle. I don’t think he is gay himself, but he is from TX like I am, so he really understands what it was like to grow up as me, no matter if he’s gay.
Written on Jun 20, 2022 after therapy with Sherod for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, anger management, and career difficulties
Written on May 12, 2022 after therapy with Sherod for 3 months on issues concerning intimacy-related issues
Sherod has excelled at empowering me to create and maintain the space that will work best for me to address the really difficult and traumatic experiences I have had. I am genuinely grateful for his support, and would absolutely recommend him as a therapist.
Written on May 09, 2022 after therapy with Sherod for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and self esteem