Services offered
Video
Messaging
Sherry Bougard, LCSW
Trauma, Abuse
Self esteem, Motivation
Depression
Coping with life changes
Coaching
Video
Messaging
About me
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
10 yrs in practice
Trauma, Abuse
Self esteem, Motivation
Depression
Coping with life changes
Coaching
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Abandonment, Avoidant personality, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Domestic violence, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
License information
TN LCSW 8634
TX LCSW 117516
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sherry Bougard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sherry is professional, empathetic, and engaging. She helped me come up with creative coping solutions and made me feel safe to share about my struggles. She is knowledgeable and kind and just what I was hoping for in a counselor!
Written on Aug 13, 2025 after therapy with Sherry for 7 months on issues concerning depression, stress, anxiety, anger management, career difficulties, and adhd
Very intelligent very smart and picks up on what to do for me.
Written on Feb 03, 2025 after therapy with Sherry for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd