Hello, my name is Sherry and I am a Licensed Clinical Social Worker. I have 20 years of experience in the behavioral healthcare field. I believe in providing goal-directed treatment. I take a collaborative and supportive stance in my approach to therapy and my patients tell me that I am comfortable to be with and easy to talk to. I specialize in helping adults suffering from depression, anxiety, grief and/or loss, trauma, anger management, stress management, and relationship issues.
In therapy, I primarily will use Solution Focused Therapy and Cognitive Behavioral Therapy treatment modalities. I also use mindfulness techniques such as self relaxation, self meditation, and deep breathing to help with anxiety.
I am a compassionate therapist who is dedicated to helping my clients reach their goals. I would like the two of us to work as a team to reach your therapuetic goals. I know it can be difficult to reach out for help however I hope to decrease some of your fears. I believe we all have the strength inside to overcome our problems with support and guidance. I am here to assist you in developing strategies and/or coping skills that will help you through current and past challenges.
I look forward to working with you. Again, welcome and I promise to provide you with the best of care.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder