Sherston Calhoun

LCSW

About me

I have experience as a clinical social worker, working in both the private and public sector, since 1992. I have experience using therapeutic techniques working with adults and minors, in various work settings.
I have worked with, veterans, minors, as well as the elderly, adoptive and homeless populations. I have provided values focused, generalist, eclectic, client centered, self-enriching, strength-based therapy and guidance to clients with relationship issues, parenting issues, trauma history, and anxiety. In therapy, I will enable you to learn about issues you may have been challenged with, develop skills to manage the challenges you may have, and techniques to help you stay focused and promote healthy living. I am more of a generalist practitioner, and am in the habit of using various therapeutic techniques, that compliment maximizing results, on both a short and long term basis. Use of a model of therapy called acceptance and commitment therapy, cognitive therapy, behavior focused therapy, solution focused and motivational interviewing, would be employed. Through establishing mutual milestones and goals to accomplish, we can explore and address the underlying causes/challenges of default behaviors, beliefs, and feelings, and together we can begin the process of healing, and/or considering alternative ways to respond to challenges.


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Depression
Also experienced in:
Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Family Problems

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LCSW 68086


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sherston Calhoun. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 18, 2022 after therapy with Sherston for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Sheraton is great! She is supportive, knowledgeable and provides me with the necessary tools to help me with my personal mental health journey.

Written on Nov 06, 2022 after therapy with Sherston for 3 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, and career difficulties

She is professional, helpful, lovely and just what I needed. Thank you

Written on Oct 28, 2022 after therapy with Sherston for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd

Ms. Sheraton is extremely attentive, understanding, and an amazing listener. She gives me great advice, and NEVER makes me feel uncomfortable to share my feelings. In addition, she is extremely relatable, and approachable. She is greatly appreciated in my journey to healing and recovering.

Written on Oct 21, 2022 after therapy with Sherston for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

So far so good, I feel she is equipped

Written on Oct 14, 2022 after therapy with Sherston for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, and coping with life changes

Sherston is a great listener who provides the right advice when necessary. She cares about putting your concerns and thoughts first and gives you her opinion that will help guide you to make whatever decisions you need too. She’s a friendly person to talk too. Highly recommend her.

Written on Oct 05, 2022 after therapy with Sherston for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and compassion fatigue

Really great listener, and provides great resources to look at within your own time-should you require it or be interested.

Written on Sep 26, 2022 after therapy with Sherston for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Sherston gave me the tools I needed to take control of my life. She is fantastic and I highly recommend her.

Written on Aug 12, 2022 after therapy with Sherston for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Ms. Sherston provides advice that supports my immediate and long term growth. I enjoy the worksheets and resources she has recommended for me!

Written on Jun 20, 2022 after therapy with Sherston for 1 month on issues concerning stress, anxiety, relationship issues, sleeping disorders, anger management, coping with life changes, compassion fatigue, and adhd

She is positive and caring

Written on May 28, 2022 after therapy with Sherston for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd

Sherston Calhoun is very knowledgeable and understanding to the topic that I have shared with her. I feel safe and supported counseling with her.

Written on May 25, 2022 after therapy with Sherston for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Listen to you, respectful, friendly

Written on May 18, 2022 after therapy with Sherston for 1 month on issues concerning relationship issues, family conflicts, self esteem, anger management, career difficulties, and coaching

She is a great listener, offers great tools to help in the areas of need, lovely personality and includes faith based approach which is very important to me

Written on May 16, 2022 after therapy with Sherston for 8 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd

She is amazing!

Written on May 02, 2022 after therapy with Sherston for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Sherston continues to help me attain my personal goals for growth and shares thoughtful, specific feedback during our sessions. I feel like all my concerns are addressed and I am tremendously grateful for access to her caring expertise.

Written on Apr 07, 2022 after therapy with Sherston for 3 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coaching, and adhd

Ms. Calhoun has been of great support to me. I can freely talk with her since she shares the same beliefs as I and she delivers great advice and teaches great tools to help handle anxiety and life pressure.

Written on Jan 15, 2022 after therapy with Sherston for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and coping with life changes

excellent

Written on Dec 04, 2021 after therapy with Sherston for 3 weeks on issues concerning stress, anxiety, grief, and self esteem

Professional, knowledgeable and understanding of issues and concerns.

Work with me!