Therapist Sheryl Cook Photo

Sheryl Cook, Psychologist

Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in California with over 3 decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, stress management, and challenges related to self-esteem and life transitions.

I understand that each person's journey is unique, and I approach therapy with deep compassion and respect. My goal is to create a supportive environment where you can explore your experiences, develop meaningful coping strategies, and cultivate personal growth.

Drawing from extensive clinical experience and mind/body awareness, I offer a warm, collaborative approach that honors your individual strengths and challenges. Whether you're struggling with mood difficulties, adjusting to life changes, or seeking to enhance your emotional well-being, I'm committed to walking alongside you with empathy and professional guidance.

I welcome individuals seeking a thoughtful, progressive therapeutic partnership focused on understanding, healing, and personal empowerment. Together, we can work towards creating positive, sustainable changes in your life.

Professional experience

36 yrs in practice
Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes

Services offered

Video
Phone
Live Chat
Messaging

License information

CA Psychologist 15449