Counseling really does change lives. After practicing for over 25 years I can attest to the fact that it works when the foundation of trust is present between client and therapist. I have an undergrad degree in psychology and masters in clinical social work, however, experience is key. Life offers its own degree of sorts as well, and I have learned that clients "do not care how much you know until they know how much you care!" I care and it shows...so I have been told.
My personal experience is extensive -- providing insight into most issues of life including addiction, trauma, sexual abuse, blended families, depression, women's issues, and chronic mental illnesses. I was a director of a psychiatric hospital, tutored student interns, worked as a probation officer, mentored juveniles within the court system, and counseled the geriatric population experiencing adjustment disorders to name a few areas. As a result of my eclectic experience, I opened my own practice after 18 years.
My private practice focuses on adults and all the issues that come with relationships, children, day to day living, aging, and learning to love the self that you are. Cognitive behavioral therapy offers understanding of past experiences and this is key to change.
I challenge you to be all that you can be!
Come and learn and grow!
And I welcome the opportunity to assist you as I have so many others!
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy
LMSW #6801068122 (Expires: 2021-04-01)
Sheryl is a great counselor - she cuts to the chase and is very insightful on how to overcome and address issues that I had been avoiding. I appreciate her very honest approach.
I’m grateful to have connected with a councillor that is well matched to me first time round, I genuinely feel that I can broach any subject with Sheryl and get constructive practical replies.
Sheryl is absolutely wonderful. She makes me feel comfortable and safe. We’ve only had 3 sessions so far, but it’s already having a very positive impact in my life.
I’ve been with Sheryl for over a year now and I tell just about everyone who listens how much I enjoy our sessions. She is fun to talk to and makes it easy for me to be myself and share my day to day life and problems. She’s awesome!
Sheryl helped me through the worst of times. Beyond good.
She has honestly been the best therapist I’ve ever had. She doesn’t beat around the bush or sugar coat it, but I always leave the session feeling like I have a better sense of direction and understanding. I can tell she’s really here to help her patients and it’s not always fun or easy, but it’s what a lot of people don’t realize they need. I don’t think I would have gotten through these tough years as quickly or as well if it hadn’t been for her. I couldn’t have asked for anyone better, and I don’t think anyone better out there exists.
She has been a wonderful support. Honest, but firm. I very much appreciate her.
Sheryl is amazing . She’s compassionate and truly enjoys what she does . She has been a blessing and has helped with various issues. Thank you Sheryl!
Sheryl has been very helpful, kind, considerate, understanding and professional. I've been feeling better as time goes by and can start concentrating more on the good times than the bad.
Sheryl is an absolute pro and has helped me on my way to figure out stuff which I've been trying to figure out for years. This is my first positive experience of counseling and it's been superb. Highly recommended.
Thanks for everything Sheryl!! :)
Sheryl is brilliant at what she does. She listens when you need her to and she lets you stop her whenever you have a question. She’s so friendly but professional at the same time and I’m so glad I got her as my counsellor. She’s given me multiple techniques and tools to be able to cope with an aspect of my life that I was finding very tough! Thank you Sheryl!
I have connected with Sheryl right from the start. She understands me and what I need. She's been extremely helpful. I look forward to talking to her face to face every week. Whenever I message her, she always responds back to me.
Sheryl has been my counsellor now since March. She has been a great help to me and is always available to listen to me when I need support, she is very kind and understanding and easy to talk to. She offers useful advice and suggestions to my needs.
Sheryl is an amazing therapist! She is supportive, helpful, caring, and knowledgeable. I feel lucky to have found such a gem!
Sheryl provided me with a map to navigate feelings I'd had for years that were drowning me since working with Sheryl I've become more confident and have a firm base to continue from. Sheryl is kind, caring and hugely knowledgable, I am forever grateful
Sheryl is an amazing counsellor. She gives good constructive advice and is a straight shooter. She also helps you to understand by giving you examples or tells you stories and openly shares information that gives great insight. She is also quite funny and makes me laugh. She creates a comfortable and secure atmosphere for you to be yourself.
Sheryl has the ability to provide a supporting caring ear, with well rounded advice and the occasional kick in the right direction as required. Sheryl has a wealth of experience both personally and professionally and provides great insight, support and wisdom. Highly recommend her!
Apart from her experience which she built up during the years, I think she is truly a talented counsellor. She is intuitive, clever, understanding and compassionate. She often proves that she truly understand my feelings which she substantiates with her own life experience. When I talk to her, it feels like she is only there to help and support me, which is a rare claim and gift to have. It feels like she banishes her ego to a distant island for the sake of our session, and she is willing to do whatever it takes to help.
Thanks Sheryl for helping me.
She provides excellent service, listens, and helps you pinpoint the issues and the steps to take. Highly recommend.
She is very supportive and caring.
Sheryl is a sweet and kind woman. I enjoy working with her and receiving her counsel. She is effective, very wise, powerful and a very good counselor. I save a lot of time from working with her! Thank you for your expertise, Sheryl! My life is on track a lot faster with your help!
Sheryl has been a great help in the limited time I have worked with her. She doesn't mess about and gets straight to the point with advice and practices that will genuinely make long term positive changes in your life. She does not pull any punches or massage your ego.
In previous, traditional therapy, I've sat across the room from professionals while they sat there endlessly repeating "and how did that make you feel." I often felt like I was paying to sit on a couch and have a chat with someone and that I could be doing this for years.
My sessions with Sheryl are infinitely and immediately more productive. It feels like there's a solid logic to everything that's going on. You come away knowing there are things you can actually do to move forward and be happy, and she will help you identify them.
Sheryl has helped me understand myself better which helps me make better decisions in my life.
Sheryl not only has the credentials to help guide and offer suggestions, she also provides a deep understanding of the situations, trauma and behaviours that haunts many of us. Sheryl has the ability to provide support and hope, especially with my own circumstances, which is really what I needed to keep going and clear some of the unnecessary fog. Thank you for all your guidance Sheryl, and really telling it how it is.
What can I say - Sheryl has been a god send. I am finally realizing what is happening and has happened and is helping me come to terms and accept what is. Sheryl is amazing and I look forward to continuing with her. Thank you Sheryl for all your help.
Sheryl is exactly the type of counselor I was looking for - straight-talker, shoots from the hip and no-nonense attitude but with a very kind approach and a listening ear. She got me pretty quickly and I gladly recommend her to anyone seeking help.
I am thankful to have found Sheryl Essenmacher. She has shown me how to cope with life’s trials and tribulations by utilizing various skills. I encourage people to embrace therapy. Healthy, happy and sound mind makes for a good life!
She is tough but very understanding. She's a solid therapist and I recommend her if you want to push yourself to change and succeed!
After just a few short counseling sessions, Sheryl has been one of the most influential people I've ever had in my life. I've never been able to see more clearly how I can take charge of my life and better myself (instead of exhausting myself trying to fix everyone and everything except myself). Sheryl doesn't pull punches - she tells it like it is. This is an incredibly valuable quality, and I appreciate her more than I could express. My life is completely different now.
Very honest and appropriate advice. Recognizes the difficulties of life and uses personal experience to relate to her clients. Sheryl is great to work with.
She is great, listens and more than anything cares.
She is very attentive and a great listener