I am a Licensed Professional Counselor in Virginia; with over 15 years of experience helping individuals. I have worked with adults, families, and children. I have experience with a wide variety of concerns such as serious mental health issues, trauma, marital/relationship issues, depression, anxiety, anger management, and grief and loss. I have worked with individuals with a variety of diagnoses (Bipolar Disorder, ADHD, and PTSD to name a few). Other areas of concern include : adjusting to life changes (careers, relationships, parenting and life changes/transitions). My goal is to provide the best possible support, guidance and clinical intervention to enhance the lives of each individual and family I serve.
My counseling style is welcoming, interactive, relaxed and non-judgmental. I believe in equality and treating everyone with respect, sensitivity, and compassion. I believe in honesty and not focusing on stigmatizing labels. My therapeutic approach is personalized to you as I am eclectic in my approach. I combine person centered approach, cognitive-behavioral and solution focused therapy. My live availability is listed on my calendar, however I have flexibility to schedule with you outside of the slots set in the schedule.
It takes strength and courage to get here, and I look forward to the opportunity to assist you in reaching your goals, helping you make changes and begin your healing process.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
I also have experience in Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue
LPC #0701007439 (Expires: 2019-06-30)
Sheryl is always there and doesn't make me feel like I am being judged. She has helped me recover and given me solutions to my ailments
Sheryl has been so helpful and insightful to my issues. She has helped me understand and overcome so much in a short period of time. Really appreciate her calm and methodical manner of working with me through some tumultuous times.
Sheryl and I have been working together a few months and I adore her. She’s made herself available to me during rough times and always responds to messages in a timely manner. I look forward to my sessions with her and she is always kind, attentive and offers sound ideas and thoughts.
Sheryl is a highly professional yet very empathetic counselor. She provides good encouragement and techniques for me to use. I always feel more confident after speaking with her.
Great listener with well thought out insight.