Sheryl Smith


About Me

I am a Licensed Professional Counselor in Virginia; with over 15 years of experience helping individuals. I have worked with adults, families, and children. I have experience with a wide variety of concerns such as serious mental health issues, trauma, marital/relationship issues, depression, anxiety, anger management, and grief and loss. I have worked with individuals with a variety of diagnoses (Bipolar Disorder, ADHD, and PTSD to name a few). Other areas of concern include : adjusting to life changes (careers, relationships, parenting and life changes/transitions). My goal is to provide the best possible support, guidance and clinical intervention to enhance the lives of each individual and family I serve.

My counseling style is welcoming, interactive, relaxed and non-judgmental. I believe in equality and treating everyone with respect, sensitivity, and compassion. I believe in honesty and not focusing on stigmatizing labels. My therapeutic approach is personalized to you as I am eclectic in my approach. I combine person centered approach, cognitive-behavioral and solution focused therapy. My live availability is listed on my calendar, however I have flexibility to schedule with you outside of the slots set in the schedule.

It takes strength and courage to get here, and I look forward to the opportunity to assist you in reaching your goals, helping you make changes and begin your healing process.


  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Depression
  • ADHD

I also have experience in Addictions, LGBT, Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue

Years of Experience: 15

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #0701007439 (Expires: 2019-06-30)


Written by J.O. on Mar 07, 2019 after counseling with Sheryl for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue

Great listener with well thought out insight.

Written by A.N. on Jan 04, 2019 after counseling with Sheryl for 2 weeks

Sheryl seems to be a kind soul. She listens to my concerns and thoughts and does not display judgment. She is easy to talk to and very punctual with her replies.