Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. My name is Shetress Woods, I have obtained a Bachelor of Arts Degree in Psychology and a Master of Arts in Counseling. I am a Licensed Mental Health Counselor who has had the pleasure of providing therapeutic and social support for over 10 years. It is my desire to continue to assist others in achieving victory with a non- judgmental attitude, empathy and encouragement. I provide therapeutic services in the following areas, which consist of, but are not limited to, depression, anxiety, domestic violence, adjustment, sexual abuse, anger management, grief, relational and substance abuse. There are several types of therapy that are utilized during the therapeutic process. I am proficient in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focus Therapy and Trauma Focused Therapy. By utilizing several therapeutic techniques I am able to effectively assist others in reaching their therapeutic goals.
Congratulations for making the first step, I look forward to hearing from you and providing you with therapeutic support.
Shetress Woods, LMHC
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
LMHC #MH11291 (Expires: 2021-03-31)
My counseling experience was great. Mrs. Woods was compassionate and very understanding during my time of grief. She helped me get pass not only grief issues but family issues as well.
I feel so supported by Ms. Woods.
By working with Shetress, I️ have finally felt able to address certain issues that have plagued me for much of my life. I️ have learned a great deal about myself, my relationships, and many of the faulty coping mechanisms that no longer serve me. She has helped me reassess those coping mechanisms and figure out better ways to implement tactics for personal growth that I actually use. I️ feel much more empowered and better able to deal with whatever life throws at me.
Phenomenal progress with her. She is extremely skilled in CBT especially in the area of self talk. I have become a much happier person since working with her. I highly recommend Shetress to others who struggle with negative self beliefs.
Shetress...I am blessed to have crossed paths with you...truly! You have had such a Life-Changing and POSITIVE impact in my life in such a short amount of time..this is truly your calling! The advice and insights you've given me have made me shift my stubborn mind into believing there is so much positive change I can create in my life from just better awareness. I look forward to continue to learn all I can from you! We are only 7 sessions in..and WOW! I'm so excited to see where I'll be next year at this time with your help. Thank you for always be so present in our sessions! I am so grateful for you.
She's fantastic! I'm blessed to have met her she's been a tremendous blessing to me.
I enjoy the conversations with Shetress Woods. She has been supportive and nice.
Shetress has been a wonderful therapist. I feel lucky to have been paired with her. I would absolutely recommend her to my family and friends, only reason I wouldn't is because I don't care to share her :) The betterhelp system has made therapy fit within my busy lifestyle and therefore have allowed me to even seek counseling.
She’s been great so far. Responds quickly. I’ve been going through some things so i don’t reply as often as I should. But that’s my fault. Not hers. Thanks for the advice.