Shetress Woods


About Me

Counseling is a therapeutic relationship that is developed between the therapist and the patient to achieve victory over challenges in life. My name is Shetress Woods, I have obtained a Bachelor of Arts Degree in Psychology and a Master of Arts in Counseling. I am a Licensed Mental Health Counselor who has had the pleasure of providing therapeutic and social support for over 10 years. It is my desire to continue to assist others in achieving victory with a non- judgmental attitude, empathy and encouragement. I provide therapeutic services in the following areas, which consist of, but are not limited to, depression, anxiety, domestic violence, adjustment, sexual abuse, anger management, grief, relational and substance abuse. There are several types of therapy that are utilized during the therapeutic process. I am proficient in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focus Therapy and Trauma Focused Therapy. By utilizing several therapeutic techniques I am able to effectively assist others in reaching their therapeutic goals.
Congratulations for making the first step, I look forward to hearing from you and providing you with therapeutic support.

Shetress Woods, LMHC


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Depression

I also have experience in Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem

Years of Experience: 12

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #MH11291 (Expires: 2021-03-31)


Written by E.R. on Apr 24, 2019 after counseling with Shetress for 2 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and compassion fatigue

Shetress has been a wonderful therapist. I feel lucky to have been paired with her. I would absolutely recommend her to my family and friends, only reason I wouldn't is because I don't care to share her :) The betterhelp system has made therapy fit within my busy lifestyle and therefore have allowed me to even seek counseling.

Written by K.E. on Jan 08, 2019 after counseling with Shetress for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management

She’s been great so far. Responds quickly. I’ve been going through some things so i don’t reply as often as I should. But that’s my fault. Not hers. Thanks for the advice.