Self doubt?
Is my marriage headed in the right direction?
Why do I keep picking the same relationships?
How do I balance work, family and still remember who I am?
Have I gotten lost in the shuffle of life?
Parental stressors?
If some of these statements resonate with you or have been questions that you have considered but not sure how to proceed, lets chat.
As a Marriage and Family Therapist my goal is to work with individuals, couples and blended families to offer a safe, non-judgmental space for healing to begin. Therapy is a big step for some and I offer a comfortable, non-judgmental, culturally sensitive atmosphere as each client has their own unique story. I got into this field because I have first hand knowledge of some of the struggles we encounter. Whether its low-self esteem, depression, parental issues, questioning your career as a female professional, learning the dynamics of marriage or trying to juggle the unspoken rules of a blended family, we can develop a plan specifically designed for your growth and healing. Everyone walks through life with a different story and my job is to meet you exactly where you are.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Communication problems, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Hoarding, Infidelity, Midlife crisis, Multicultural Concerns, Postpartum Depression, Self-love, Sexual Assault and Abuse, Women's issues, Young Adult Issues
Clinical approaches: Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMFT 4101006933
These quotes represent just a few of the many positive reviews that we have received for Siedah Spencer-Ardis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Siedah is great! She is compassionate, helpful and knowledgeable. I feel that she truly understands suffering and truly understands the healthy steps that can be taken to help someone make the changes that they need to.
Written on Oct 01, 2020 after therapy with Siedah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Siedah is responsive in ways that show me she's actively listening.
Written on Aug 03, 2020 after therapy with Siedah for 3 weeks on issues concerning trauma and abuse, and intimacy-related issues
Sue dah is a Great listener. Follows along with your problems. Understands your experience.
Written on Jul 22, 2020 after therapy with Siedah for 1 month on issues concerning relationship issues, self esteem, and adhd
So.. this was my first time ever doing therapy.. she is AMAZING. She’s great at understand different cultures and backgrounds, I really was able to look at a different side when she pointed it out, instead of being stuck seeing things the way I saw them! I RECOMMEND HER BIG TIME. It’s been 2 weeks and I feel so much better .
Written on Jul 04, 2020 after therapy with Siedah for 2 weeks on issues concerning stress, anxiety, and relationship issues
Siedah is my first therapist in 6 years, and I have had an amazing experience with her in years after being very against them. I had my first video session today and it went very well. I am very pleased with my experience with her so far, and I’m excited to see what the future holds while she helps me navigate through some difficult past experiences and trauma.
Written on Jul 02, 2020 after therapy with Siedah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd