If you're reading this, that means you've taken a huge first step towards prioritizing your mental health. Life’s challenges can certainly be overwhelming. Maybe you recently loss a job, just graduated college, experiencing stress, having marital/parenting issues, struggling with anxiety and/or depression, or you just feel stuck? You are not alone!
I am Sierra McFan, a Licensed Clinical Social Worker with over eight years of experience as a mental health professional. My experience consists of working with children, adolescents, and adults from diverse backgrounds in various settings. My approach to therapy is to meet you where you are. I utilize Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help you reach your self-determined goals. The way you feel right now doesn’t have to be permanent. Change is possible and you don’t have to figure things out on your own. I look forward to collaborating with you on your journey to improve your mental health.
Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Co-morbidity, Communication Problems, Control Issues, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, HIV / AIDS, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 59213
Sierra is wonderful! She listens intently and gets to the root of the issue quickly. She offers helpful tips and mechanisms for me to use during the week to help guide and ground myself. She is always quick to respond and so graceful in her thoughts and words!
Written on Aug 19, 2021 after therapy with Sierra for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties