As a therapist, I believe in providing a safe space where my clients can feel seen, heard and understood. They may be feeling overwhelmed or stuck, or the circumstances of their lives feel beyond their ability to cope. I embrace a holistic approach, including, Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness, and Solution Focused Therapy to meet my client’s needs. I believe it is important that clients have a say in their healing journey, therefore I use a collaborative approach. My areas of expertise include, depression, anxiety, trauma, loss/grief, anger, and stress. I have experience working with teens, adults and families. I enjoy being part of this process and empowering people to grow, change, heal, and thrive
- Stress, Anxiety
- Trauma and abuse
I also have experience in Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LCPC #180008891 (Expires: 2021-03-31)
Sindy is a very professional person. She is attentive and supportive. She is comprehensive and very knowledgeable. I am so grateful to have met her!
She has the experience and the skills to manage how I am feeling and how I can analyze and deal with strong emotions. Really nice counselor always available.
Kind, good listener, really able to reassure and make you feel safe. The space that Cindy gave me to talk, express myself and learn from myself and experiences has been so helpful to give me the tools to know how to deal with new challenges that may come my way. Thanks for everything!
Listens, understands, and provides thoughtful advice in a timely manner.
Sindy has broken down every fear that initially kept me from seeking counseling. She is insightful and gentle, but also strong. I have grown to respect her and trust her guidance.
She helped me a lot and made a lot of things clearer for me.
Sindy is great at supporting me and listening to my concerns. She makes me understand my feelings and emotions and ensures me it’s okay to feel the way I do with the situations I’ve been dealing with. She offers her insight, gives me advice and tips on how to cope. I couldn’t have asked to be able to talk to someone better. As someone who was hesitant in making the steps to get help, she has made the process easy and smooth. I’m forever grateful.
Wonderful work! Very helpful and insightful, would highly recommend. On time and there for appointments, thoughtful, comes at problems from all perspectives, will change the subject easily to keep your session on track (helpful for me) understanding. I can’t wait to chat again and get professional help with some of the things I am going through.
Great woman. Really helpful. Understands and respects what I'm going through.
I love having Sindy as a counsellor. This is my first time seeking help for anxiety, so I was apprehensive on what to expect. Sindy has been kind, compassionate, warm and really helpful. I look forward to our weekly chats and I really feel safe speaking to her. I feel she is honest and real with me, which I really value as it’s difficult to find a non-biased opinion. She listens without judgement and offers actionable advice that I can follow during the week. She tends to message between slots as well, which I really appreciate as it feels someone is checking in and providing an outlet in case I’m struggling. I would greatly recommend her and look forward to our progress.