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Sirena is a Licensed Therapist (LCSW) as well as a Certified Professional Coach and has been in the field of mental health and personal growth for over 40 years. She has the ability to appreciate every client who works with her, and comes from a holistic perspective of mind, body, and spirit in her work. Sirena uses CBT in her approach with clients as well as an eclectic mix of training that she has received over the years as a therapist. She may draw on family systems awareness, attachment issues, stress management, mindfulness, somatic (body) awareness training or training in relationship and couple issues when working with you, and will make it a point to tailor her approach to your needs.
Clients tell her that they feel safe and deeply heard when working with her, and Sirena is well aware of the trust and courage that it takes for all of us to look at the issues that may be in the way of greater joy in our lives. She is good at empowering her clients and reminding them of the personal gifts, skills and awareness that they already have while working with her. On a personal note, Sirena is a musician and a singer, and has a great love of horses, all animals, and nature. She knows it will be a pleasure to work with you.
Professional experience
40yrs in practice
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Attachment Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Expats, Family of Origin Issues, Family Problems, Hospice and End of Life Counseling, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues
These quotes represent just a few of the many positive reviews that we have received for Sirena Blaesser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the best therapist for my needs. Listens, doesn’t judge, advice timely.
Written on Mar 07, 2022 after therapy with Sirena for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Sirena has been great so far!
Written on Feb 15, 2022 after therapy with Sirena for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and coaching
Sirena has been a God-send. She has helped me navigate some of the most challenging times of my life. Thank you.
Written on Oct 22, 2021 after therapy with Sirena for 1 year and 8 months
I’m looking forward to further working with Sirena. I hope she likes working with me
Written on Sep 15, 2021 after therapy with Sirena for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, and coaching
Very thoughtful, understanding, listens well and intently which she utilizes in offering advice and counseling towards particular needs and goals.
Written on Aug 17, 2021 after therapy with Sirena for 2 years on issues concerning relationship issues, and coping with life changes
Sirena offers a valuable perspective and I feel that she really listens to me. She values context and applies that context to my current situations. I enjoy talking with her and the fact that she allows me to work out my own thoughts while serving as a guide, and then seems to synthesize the info I have given her into an action plan. I would definitely recommend her!
Written on Jul 26, 2021 after therapy with Sirena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Sirena is a kind understanding and very knowledgeable individual. She takes my needs into consideration and works out plans specific to my needs
Written on Jul 07, 2021 after therapy with Sirena for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue
I have had two sessions with Sirena Blaesser. It is going to be a long journey for me. At this point I am just blathering on and on to get stuff out that has been bottled up for so long. Sirena has been patient and supportive and reflective. She makes me feel very comfortable. I look forward to working with her more in the future.
Written on Mar 22, 2021 after therapy with Sirena for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Sirena has been extremely helpful during this difficult time in my life. Her service is invaluable and I am very thankful for her. I highly recommend her.
Written on Dec 03, 2020 after therapy with Sirena for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sirena is very attentive. Offers great advise, and is very responsive! I can message her and schedule times with her easily! She is amazing!
Written on Nov 14, 2020 after therapy with Sirena for 5 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Sirena has truly been a blessing to me. She has helped me so much during my time with her. I came to her when I felt like I was all over the place with emotions and self-esteem issues. I had tried counseling a couple of times before but I never felt a connection with the others. Sirena made sure I felt safe and welcome during our chats. She was very responsive to my needs and extremely compassionate and caring. I would highly recommend her to anyone looking for advice or help. I will definitely reach out to her again if needed.
Written on Jul 24, 2020 after therapy with Sirena for 1 year on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
Sirena has been very helpful to me.
Written on Feb 14, 2020 after therapy with Sirena for 2 weeks on issues concerning relationship issues, parenting issues, career difficulties, and coaching
My anxiety is sometimes so bad I can’t leave the house or do regular activities. Since working with better help and sirena I’ve been able to learn techniques to cope and set goals. Not suffering from anxiety seems so much more accomplishable than before. Sirena understands my needs and goals making counseling pleasurable.
Written on Jan 18, 2020 after therapy with Sirena for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
She is incredibly helpful and insightful.
Written on Dec 10, 2019 after therapy with Sirena for 2 months on issues concerning relationship issues, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd
Sirena has helped me understand that my current behavior is linked to how I was raised in very specific ways. She is encouraging, kind, smart, and caring. I feel very lucky to have found such a warm soul to help me with this life. I highly recommend her.
Written on Sep 26, 2019 after therapy with Sirena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
I’ve spoken with Sirena in two sessions. She’s an active and empathetic listener. She has a friendly face and my sense is that she’s experienced in combing through the tangles of life.
Written on Jul 01, 2019 after therapy with Sirena for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, anger management, and compassion fatigue
It’s been just a few days and I’m impressed with her professionalism and willing to help. I appreciate that she reaches out to me and has been willing to communicate reminding me that she’s there. I’m grateful to have found this option and a great counselor to better understand how to deal and take care of the issues that I’m dealing with. I’m looking forward to establishing a great connection and moving on with Sirena.
Thank you!
Written on May 15, 2019 after therapy with Sirena for 2 weeks on issues concerning depression, and self esteem
Sirena Blaesser is an excellent counselor. Very knowledgeable, diligent, and most importantly, empathetic with her patients. I would recommend her wholeheartedly to anyone looking for help.
Written on Dec 06, 2018 after therapy with Sirena for 2 months on issues concerning stress, anxiety, grief, and sleeping disorders
Sirena is very supportive and I genuinely feel she cares about helping people get through difficult times. She is open and non-judgmental.
Written on Oct 07, 2018 after therapy with Sirena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and parenting issues
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