I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Self esteem, Career difficulties, Attachment Issues, Autism and Asperger Syndrome, Caregiver Issues and Stress, Communication Problems, Coping with Natural or Human-Caused Disaster, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Immigration Issues, Isolation / Loneliness, Life Purpose, Multicultural Concerns, Postpartum Depression, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing
FL Psychologist PY9969
It is so important to find a therapist that not only hears and listens to you but is also educated enough to assess the information they need and use it to help you. Dr. Char is that dr. She listens, evaluates, asks questions and comes up with different suggestions to help you move forward. She rocks!
Written on Feb 16, 2023 after therapy with Sohani for 2 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, parenting issues, and adhd