Whether you’re uncertain about the direction you’re headed, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgement-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Unsure about therapy? That’s okay. Sometimes it can feel overwhelming to enter therapy, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
I am a Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 20 years of experience working with these populations. I specialize in addiction – substance use or process, anger management, depression, sexuality, and behavior issues.
You are already taking steps toward your healing by being on this site. It is my hope that we could work together toward the goals you have for yourself. I've worked in the clinical field for a long time, I've helped individuals put their lives together, while focusing on their strengths.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Drug and Alcohol Addiction, Forgiveness, Guilt and shame, HIV / AIDS, Military and Veterans Issues, Multicultural Concerns, Prejudice and Discrimination, Sex Addiction, Sexuality
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 005017