I am a Licensed Professional Counselor licensed in the state of Texas. I have been in the mental health field for over 5 years specializing in Crisis Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance use, Bipolar disorder, OCD, Schizophrenia and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I also have experience with children and adolescents from ages 5 to 17 years old.
My counseling style is mostly non-directive. and compassionate I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and DBT. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
TX LPC 78949
These quotes represent just a few of the many positive reviews that we have received for Sonia Blanton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sonia has been amazing and extremely helpful with the personal growth I am wanting to reach. Shes very good with support, listening and support! Highly recommend!
Written on Apr 22, 2021 after therapy with Sonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, compassion fatigue, and adhd
While we have had only one meeting, Sonia seems like a great person and a helpful counselor.
Written on Nov 20, 2020 after therapy with Sonia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, anger management, bipolar disorder, coping with life changes, and adhd
This is my first experience with online counseling and it has been great. Sonia listens well and has taught me several methods to progress my goals.
Written on Jul 20, 2020 after therapy with Sonia for 1 month on issues concerning stress, anxiety
Sonia has been great. She makes the process seem less intimidating. I was so nervous when I first began therapy, but she definitely made me feel at ease. She's attentive and responds quickly.
Written on May 29, 2020 after therapy with Sonia for 2 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse