I am licensed in Louisiana and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Compassion fatigue, ADHD, Attachment issues, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
TX LPC 92291
LA LPC 8357
These quotes represent just a few of the many positive reviews that we have received for Sonya Antoine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I highly recommend! Ms. Sonya helps me see different avenues to analyzing certain matters. Definitely helping with this transition in life !
Written on Jan 22, 2023 after therapy with Sonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd