Services offered
Live Chat
Messaging
Sophia Dar, NCPS
Stress, Anxiety
Relationships
Grief
Self esteem, Motivation
Depression
Live Chat
Messaging
About me
“Your present circumstances don’t determine where you can go. They merely determine where you start” - Nido Qubein
Hello. I’m Sophia. Welcome to my profile!
About me:
-I am a kind, understanding person
-I will help you to reach your goals in a positive, comfortable way
-I value individual differences. Each session will be tailor-made and personal to you
-I specialise in live chat/message therapy which I am focusing on for the time being
About my services:
-Confidential, professional therapy
-I adhere to ethics and guidelines of the NCS
-I use psychodynamic and behavioural approaches
How can I help?
Together we will explore your issues and make changes so that you can live your life to its fullest.
Improving your mental health is a journey and I will help you along your way with
support and guidance, no matter what your journey entails.
Are you ready to make positive changes?
My qualifications:
-BSc Hons Degree in Health & Well Being: Individuals and Communities
-Diploma in Psychotherapeutic Counselling
-Diploma in Hypnotherapy and Counselling
-Level 2 Counselling Skills
-A Level Psychology
-A Level Biology and more…
Professional experience
8yrs in practice
Stress, Anxiety
Relationships
Grief
Self esteem, Motivation
Depression
Additional areas of focus: Career difficulties, Coping with life changes, Body image, Cancer, Communication problems, Family problems, Hearing impaired, Hospice and end-of-life counseling, Infidelity, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues
Clinical approaches: Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Credentials information
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-00392
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sophia Dar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sofia Dar has helped me more than I can express. I had been in therapy before but had never found it useful. Her expertise and empathy has helped me and my family so much. Thank you Sofia!
Written on Nov 26, 2024 after therapy with Sophia for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Sophia is very kind and understanding as well as easy to approach. She never pressured me to talk about anything and always made sure I felt comfortable with what we were discussing.
Written on Aug 17, 2023 after therapy with Sophia for 3 weeks on issues concerning trauma and abuse, parenting issues, self esteem, and coping with life changes
Sophia is a kind, understanding and professional counsellor who has made a huge positive difference to my mental health and day to day life. I am extremely grateful that i was matched with her.
Written on Nov 07, 2022 after therapy with Sophia for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, career difficulties, coping with life changes, and compassion fatigue