Sotderia Griffin

About Me

I am a licensed professional counselor. I graduated from Mississippi College with my Specialist in counseling. I have over 10 years of mental health experience, 6 years of Multisystemic Therapy , 3 years of Functional Family Therapy and I have been licensed for over 4 years. I have worked with individuals with depression, anger issues, anxiety, stress and self-harm.
My counseling style is inviting, engaging and warm. Having open dialect helps develop a therapeutic alliance. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in making one's ideas or thoughts seem insignificant.
My approach is Client-Center and Solution Focused in combination with other modalities such as Cognitive Behavioral Therapy and Mindfulness. I will individualize treatment to tailor your needs and desires. It takes courage to take the steps needed to improve your quality of life. If you are ready to tackle the issue (s) I'm here to help support, encourage, empower and coach you to a better you.
It would be my pleasure to work with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Anger management
  • ADHD
Also experienced in:
Relationship issues , Grief , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Blended Family Issues , Commitment Issues , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sotderia Griffin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by L.I. on Jun 23, 2022 after therapy with Sotderia for 4 months on issues concerning family conflicts, and parenting issues

She is a very good therapist. She takes her time to listen.

Written by E.R. on Apr 28, 2022 after therapy with Sotderia for 2 months on issues concerning depression, self esteem, family conflicts, and parenting issues

Ms Sorderia is very patient and affirming.

Written by R.E. on Mar 22, 2022 after therapy with Sotderia for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, compassion fatigue, and adhd

she is great

Written by C.H. on Feb 21, 2022 after therapy with Sotderia for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, anger management, career difficulties, and coping with life changes

I was very scared of this phone counseling at first. My counseling sessions have been wonderful! I leave feeling great! I was crying daily, feeling miserable and she is helping me find myself and understand life with grief. I’m so glad I tried this.

Written by J.U. on Feb 17, 2022 after therapy with Sotderia for 3 weeks on issues concerning family conflicts

She was a perfect match for me. She is extremely easy to talk to and totally understanding about my needs. Extremely pleased!!!

Written by P.A. on Feb 12, 2022 after therapy with Sotderia for 2 months on issues concerning relationship issues, intimacy-related issues, and parenting issues

Sotderia has been amazing! I don’t know how I would’ve made it over the past three months without her. I have grown SO MUCH because of her expertise. I look forward to our weekly sessions. She is truly a Godsend!

Written by R.E. on Nov 19, 2021 after therapy with Sotderia for 5 months on issues concerning stress, anxiety, relationship issues, and adhd

Dr. Griffin is incredibly compassionate, very patient, and understanding. she goes above and beyond to reach out to me and make sure i am doing well even outside of our sessions. She is always very warm and inviting, and provides excellent counseling

Written by A.Z. on Oct 09, 2021 after therapy with Sotderia for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Sotderia is an amazing counselor and has helped me make such a transformation this past year. She has helped me with implementing healthy coping mechanisms as well as healthy boundaries within my relationships. I am extremely grateful for all of her help and continue to look forward to continuing to work with her!

Written by D.E. on Oct 03, 2021 after therapy with Sotderia for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, and sleeping disorders

She’s amazing

Written by M.A. on Sep 24, 2021 after therapy with Sotderia for 2 weeks on issues concerning depression, self esteem, and career difficulties

In dealing with the tragic loss of my close cousin. Having Ms. Griffin as my counselor has helped me find healthy ways to cope . I highly recommend her for anything that you are going through

Written by T.U. on Aug 12, 2021 after therapy with Sotderia for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes

Sotderia is very understanding and easy to talk to and I always feel amazing after each session

Written by A.M. on Apr 03, 2021 after therapy with Sotderia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and coaching

She is absolutely great and treats me like a real person instead of judging me. 10 stars

Work with me!