I am a professional counselor licensed in Maryland, Oklahoma, and Virginia with many years of experience working individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting/co-parenting concerns, career dynamics, and many more life challenges that often come our way. I’ve also helped many people who have experienced trauma and various forms of abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Body Image, Commitment Issues, Communication Problems, Divorce and Separation, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Men's Issues, Midlife Crisis, Military and Veterans Issues, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Self-Love, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC05931
VA LPC 0701007800
MD LCPC LC8660