Therapist Stacy Wright Photo

About Me

My name is Stacy Wright, I am a therapist with over twenty years experience working with a variety of individuals, children and families. Much of my professional experience has been centered around helping individuals who are dealing with a crisis or trauma that has negatively impacted their lives. I have worked with people who are facing difficult situations and often feel alone, I believe that no person needs to struggle alone, even if they lack a natural support system.

I believe that every person deserves to have at least one person in their corner who provides a safe place to be who they are, to talk about those issues that they pretend are not bothering them every day. No person needs to suffer in silence while the world continues on around them. There are number of treatment modalities that can help every person live their best life. I believe that stress and trauma are carried in our bodies and can cause pain, difficulty sleeping, even medical issues. For that reason I may do some guided mediation or encourage meditation or yoga stretches in order to encourage that stress to leave the body. Because our bodies hold on to trauma and past stressors, when we relax, it can bring up other previous unknown issues, which encourages a mind body healing. I also use EMDR, in conjunction with talk therapy, in an effort to provide help in clearing out negative core beliefs and replacing them with more positive core beliefs about yourself.

I believe in total wellness, which includes taking care of your physical self as well as your emotional well being. That means getting enough sleep and eating in a somewhat healthy diet, getting fresh air and moving your body in some way. I believe that every person has the right to live their own truth, to be who they are and to be appreciated and loved for who that person is. It can be very difficult to navigate life when the person you are is not celebrated, when other people and the stress of daily life. Since the onset of the pandemic, life has changed so much, it is so easy to think that you are alone and isolated, even if you are out in the world again. It can be helpful to remember that even if you feel alone, you do not have to be alone to deal with everything, there are caring people who are ready to help. I am one of them.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #6401008219 (Expires: 2022-05-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Stacy Wright. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on May 05, 2022 after therapy with Stacy for 5 months on issues concerning depression, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Great listener who remembers details from past sessions. Offers ideas, feedback and support. Very good experience

Written by R.A. on Apr 12, 2022 after therapy with Stacy for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

I enjoy working with Stacy a great deal. I have had a couple of other therapists and they never made me feel as good as Stacy does. She really understands me and my issues.

Written by A.L. on Dec 14, 2021 after therapy with Stacy for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes

I love Stacy, she is very down to earth and grounds me a lot

Written by W.E. on Dec 11, 2021 after therapy with Stacy for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, parenting issues, and career difficulties

So far, my experience with Stacy has been great :) Out of all therapists, she's a great listener and truly understands me instead of shames me and gets me

Written by D.E. on Oct 25, 2021 after therapy with Stacy for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Stacy has been helping me with navigating through a difficult phase of my life, she listens to my concerns carefully and helps me see a clear perspective that has been helping me with a few challenges which seemed impossible to deal with otherwise. I am so grateful to Stacy.

Written by K.A. on Oct 12, 2021 after therapy with Stacy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, compassion fatigue, and adhd

I enjoy every session with her

Written by J.U. on Oct 04, 2021 after therapy with Stacy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Stacy has helped me immensely and her expertise on the subjects that are discussed are truly appreciated. I just wish the sessions could be longer and we could go deeper but I understand that isn't likely. Thank you and look forward to continuing the work.