Affordable, private online counseling. Anytime, anywhere.

Talk with a licensed, professional therapist online.

Get started

BetterHelp will match you to one of 2,000 licensed therapists. Get feedback, advice and guidance from your counselor.

Help us match you to the right counselor.

What is your gender?

Male

Female

Non-binary

How old are you?

What type of counseling are you looking for?

Individual counseling (for myself)

Couple counseling (for myself and my partner)

What is your relationship status?

Single

In a relationship

Married

Domestic partnership

Separated

Divorced

Widowed

Not sure

Have you ever been in counseling or therapy before?

No

Yes

How would you rate your current physical health?

Good

Fair

Poor

How would you rate your current sleeping habits?

Good

Fair

Poor

How would you rate your current eating habits?

Good

Fair

Poor

How would you rate your current financial status?

Good

Fair

Poor

Are you currently experiencing overwhelming sadness, grief, or depression?

No

Yes

Over the past 2 weeks, how often have you been bothered by any of the following problems:Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Little interest or pleasure in doing things.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling down, depression or hopeless.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Trouble falling asleep, staying asleep, or sleeping too much.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling tired or having little energy.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Poor appetite or overeating.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling bad about yourself - or that you are a failure or have let yourself or your family down.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Trouble concentrating on things, such as reading the newspaper or watching television.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Thoughts that you would be better off dead or of hurting yourself in some way.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:How difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

Not difficult at all

Somewhat difficult

Very difficult

Extremely difficult

Are you currently experiencing anxiety, panic attacks or have any phobias?

No

Yes

Are you currently experiencing any chronic pain?

No

Yes

Are you currently employed?

No

Yes

Do you consider yourself to be spiritual or religious?

No

Yes

Do you have any problems or worries about intimacy?

No

Yes

What is your orientation?

Straight

Gay

Lesbian

Bisexual

Not sure

Are you currently taking any medication?

No

Yes

When was the last time you had a plan to commit suicide?

Never

Over a year ago

Over 3 months ago

Over a month ago

Over a week ago

This week

How often do you drink alcohol?

Never

Infrequently

Monthly

Weekly

Daily

Who referred you to BetterHelp?

A friend or family member

My doctor

My therapist

Searched online

Saw an ad

Saw a social media post

Read a story about it

Heard about it on the radio

Other

Which country are you in?

Next

Which state are you in?

What is your preferred language?

You've completed the questionnaire!

Over 500,000 people signed up. What do they think?

"Kristen is very caring and understanding. She’s been so supportive and checks in regularly. I would highly recommend her to anyone that is going through grief or needing someone to confide in. "

- Written 1 day ago by R.O. for Kristen Kasperek (MA,LPC)

"Doc hediger is a very learned compassionate kind wise sympathetic and humorous councelor. She has helped me navigate my life enormously!’"

- Written 1 day ago by K.A. for Dr. Diane Hediger (PhD)

"Madison is great, she listens and has really useful strategies to deal with issues you’re facing. I feel supported by her. "

- Written 1 day ago by B.R. for Madison Myrick (MSW,LCSW)

"I really enjoy my sessions with Karen. I think she is understanding, compassionate and professional but she will always be honest and tell you the truth. "

- Written 1 day ago by E.M. for Karen Fischer (LMFT,LMHC)

"He's a great guy to chat with. I told him I was new to this and needed feedback, and that's what he gave me. Just an easy-going guy. Highly recommended."

- Written 1 day ago by M.A. for Daniel Foust (MA,LCPC,CADC)

"Jennifer listens to my concerns thoughtfully. She provides me with a wealth of insight that helps me to better understand issues and ultimate leads to finding a resolution. "

- Written 1 day ago by K.A. for Jennifer Fishman (MA,LCPC,NCC)

"Patrick is fantastic. He’s helped me tremendously. "

- Written 1 day ago by M.E. for Patrick Davin (LPC, NCC)

"Michael's advice and guidance have helped me think through my situation. He is a good listener and is thoughtful about his responses."

- Written 1 day ago by M.A. for Michael Trepeck (LCSW)

It's professional.

All counselors are licensed, accredited professionals. BetterHelp allows you to connect with them in a safe and private online environment. Anything you share is confidential.

It's affordable.

Pay a low flat fee for unlimited counseling with your counselor. Counseling doesn't have to be expensive.

It's convenient.

Do it at your own time and at your own pace. Communicate with your therapists as often as you want and whenever you feel it's needed. Help is available at your time and your place.

It's effective.

Thousands have benefited from online therapy (just check out their reviews!) With BetterHelp you can switch counselors at any point if you don't feel you are getting enough benefit.

Join over 500,000 people who decided to
get help and get happy.