Stephanie Barrett


About me

I am a Licensed Independent Social Worker in the state of Iowa with over 15 years experience providing services to a wide range of clients. As a therapist, I have worked with clients on a variety of concerns including: depression, anxiety, grief/loss, end-of-life issues, geriatric/aging, fertility issues, mood disorders, and women's issues. I have also helped people who have experienced trauma and those facing chronic pain or chronic health conditions.

My therapeutic style is warm, welcoming, sensitive, and respectful. I provide a non-judgmental stance and work to decrease the stigma of accessing mental health services. My treatment approach includes: Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness Therapy. My treatment plan and approach will be tailored to fit your needs.

The first step towards seeking help can be difficult and it takes courage to seek change. I am here to provide support and compassion to help meet your needs. I look forward to working with you!


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered

  • Messaging

  • Live Chat

  • Phone


IA LISW 06746

ND LCSW 6282


These quotes represent just a few of the many positive reviews that we have received for Stephanie Barrett. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Aug 18, 2022 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes

So helpful!!!!

Work with me!