Therapist Stephanie Garcia Photo

Stephanie Garcia, LMFT

Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse
Video Phone Live Chat Messaging

About me

Hello and welcome to my profile! I am a licensed marriage and family therapist with over eight years of clinical experience treating individuals and couples with mental health and relational challenges. I specialize in QEEG brain imaging and neurofeedback therapy. I am passionate about helping clients recover from trauma and create the meaningful lives they want and deserve.

I have worked with clients with a wide range of concerns including addiction, depression, anxiety, parenting problems, career challenges, OCD, PTSD, and ADHD. I like to give my clients actionable tools to take with them outside of session.

My therapy style is warm and collaborative. I work to build an engaging atmosphere where my client's feel heard, understood and comfortable with being their authentic selves. My approach combines Internal Family Systems with cognitive-behavioral, humanistic, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

You have already taken the first step towards fulfilling and happier, purposeful, more authentic life. I feel honored to support and empower you along this journey.

I look forward to working with you!

Professional experience

9yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse

Additional areas of focus: LGBT, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sex Addiction, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LMFT 204422

HI LMFT MFT-611

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Stephanie has been a great help to me so far. I never tried therapy before I came to BetterHelp and Stephanie makes it easy for me. She makes me feel comfortable, relaxed, and let's me vent at times. She is very encouraging, with attentiveness, and let's me share freely. She offers some advice and suggestions that are applicable to me in real life situations. I'm very grateful for Stephanie as she helps me deal with my anxiety and confidence.

Written on Jun 06, 2024 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem