As a licensed therapist in New York, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome personal obstacles. I have extensive experience helping people work through trauma, social anxiety, relationship difficulties, and addiction recovery.
My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their deepest challenges. I work collaboratively with individuals experiencing diverse issues, including panic disorders, attachment challenges, body image concerns, and family dynamics. My expertise spans supporting women through significant life transitions, addressing relationship conflicts, and helping clients develop healthier coping strategies.
I believe in a holistic approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I support clients in discovering their inner strength, healing from past experiences, and creating meaningful personal growth. My goal is to walk alongside you as you build greater self-understanding and resilience.
Additional areas of focus: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Coaching, ADHD, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Fertility issues, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 012724
These quotes represent just a few of the many positive reviews that we have received for Stephanie Hartman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie is very professional and knowledgeable. She is very helpful and wants to help.
Written on Mar 05, 2026 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I’m not big on words but please trust that she’s cool and has your best interest at heart.
Written on Feb 04, 2026 after therapy with Stephanie for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, and coaching
I have been working with Stephanie for about a year now. The last 12 months of my life have been full of change, grief and loss. With that being said, therapy with Stephanie has offered me a place of safety, where I am fully supported. I wouldn’t have been able to navigate these life changes without her expertise and guidance. Stephanie offers a grounded perspective, and space for vulnerability. I truly can’t recommend her enough.
Written on Jan 06, 2026 after therapy with Stephanie for 1 year on issues concerning stress, anxiety, and relationship issues
She is very kind, informative and helpful
Written on Jan 05, 2026 after therapy with Stephanie for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, bipolar disorder, coping with life changes, and adhd
My weekly sessions with Stephanie Hartman are the main reason I feel more mind body spirit aligned in this moment. She offers the right energy for sacred listening and practical guidance, through your lived experience you receive her wisdom. I’m still working on myself, as I always will do, and I’m blessed she is with me on my journey of the self.
Written on Nov 23, 2025 after therapy with Stephanie for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Stephanie’s great; really glad i got paired up with her as my therapist ; she offers so much clarity that wasnt recognizing before
Written on Oct 31, 2025 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and coaching