Working with individuals and families generally involves helping them build upon their current internal resources and building up their self confidence. We will work together to heal emotional wounds, create peace of mind and recovery. Life is too precious to spend your days feeling stressed, depressed or numb. I am a licensed professional counselor with 5 years of experiencing helping individuals and their family thrive in their environments and encourage them to live a life worth living everyday. If you're wanting to make changes to your life as soon as possible then having pragmatic skills to use will be more beneficial then you can imagine. Dialectical Behavioral Therapy offers just that, skills to use daily, as well as a different perspective on feelings and thoughts that may be keeping you stuck!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Anger management
CO LPC LPC.0013108