Hello, my name is Stephanie Lee. I am an LCSW therapist with 19 years of experience and training in mental health. I enjoy the initial rapport building stage and I look forward to meeting you. I currently work with mental health clients who have struggles in many different areas including stress, depression, anxiety and life changes. My preferred therapy techniques include Mindfulness, Solution Focused Therapy (SFT) and Cognitive Behavioral Therapy (CBT). I have found these techniques helpful in preventing high-risk behaviors. Please join me within this safe space. Let's explore some of the fundamental aspects of therapy together. Here we will work to develop your strengths, values and self-compassion.
Change Starts Here!!
Additional areas of focus: LGBT, Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Life purpose, Prejudice and Discrimination, Self-Harm, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
VA LCSW 0904012652
These quotes represent just a few of the many positive reviews that we have received for Stephanie Lee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
What an amazing therapist it was an honor and privilege to work with you.
Written on Feb 09, 2023 after therapy with Stephanie for 1 year on issues concerning stress, anxiety, and adhd
Stephanie is the best. I’m glad I found her.
Written on Aug 31, 2022 after therapy with Stephanie for 5 months on issues concerning depression, stress, anxiety, family conflicts, and grief
I enjoy my sessions with Stephanie because she listens and offers perspective and different methods to help me with my mental health. She also has a very calming voice that makes me feel very comfortable to talk about my issues.
Written on Aug 15, 2022 after therapy with Stephanie for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
I am very happy with Stephanie Lee's services. She allows me to be open and honest. She also encourages me to take part in my therapy so I learn how to make it through previously difficult situations.
Written on Apr 07, 2022 after therapy with Stephanie for 2 months on issues concerning depression, relationship issues, grief, and coping with life changes