Stephanie Menta


About Me

I am a Licensed Professional Counselor in the state of Pennsylvania with over ten years of experience working as a psychotherapist and Clinical Director. My vast background includes working with individuals suffering from the disease of addiction, anxiety, depression, PTSD, trauma, Bi-Polar disorder, self-esteem issues, grief and loss, eating disorders, and couples issues. I also have significant experience working with victims of domestic violence. My clients have ranged in their demographics including ages from adolescents to older adults and various cultural and socioeconomic backgrounds.

I adopt an eclectic approach to therapy which allows me to meet individuals where they are, and approach them in a nurturing and empathetic manner. This in turn helps to foster a feeling of safety, without judgement which creates a space to do the work necessary toward healing and fulfillment. In my spare time, I enjoy cooking, running, hiking, traveling and spending time with my three sons, family, and friends. I look forward to working with you !!

“Try to be a rainbow in someone’s cloud” Maya Angelou


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression

I also have experience in LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #PC010649 (Expires: 2021-08-31)


Written by D.I. on Jul 10, 2019 after counseling with Stephanie for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

Stephanie is a wonderful counsellor and has been a tremendous help to me. Her compassionate, understanding yet direct approach to counselling has greatly helped attain clarity in my thoughts and emotions. She has been incredibly accommodating to my schedule, always making me feel considered and valued. I am so grateful to have had Stephanie's help and would highly recommend her.

Written by L.A. on Jun 13, 2019 after counseling with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Stephanie is really good at listening. She never judges anything, just listens and encourages to the positive. Just speaking with her for so little, I find easy to trust in her. She has a lot of experience. I really recommend her.

Written by K.A. on Jun 05, 2019 after counseling with Stephanie for 2 weeks on issues concerning relationship issues, and self esteem

Stephanie has been very supportive. I feel very comfortable speaking and sharing. I feel she has my best interest at heart. She has given me homework that has helped and I will carry with me. I truly appreciate her help.

Written by E.V. on May 10, 2019 after counseling with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Stephanie started working with just 2 weeks ago, but I have a GREAT change in a very good and positive way already. She gives me nice 'homework" and by working on my answers for the homework, I learn about myself and it gives me a very good and objective perspective.
I am SO VERY HAPPY I took a step and sign for help here, on a better help site and feel so lucky, blessed or any of the definitions, that Stephanie started working with me and helping me. Thank you, Stephanie! You have changed my life already and I feel I am getting stronger. I feel like the sun coming out of the clouds every day, more and more. You brought hope in to my life and also I believe I am becoming a better person because of you!