Stephanie Thomas

(LPC)
Therapist Stephanie Thomas Photo

About Me

Hello from Texas! I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience working as a Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Chronic mental illness to include bipolar disorder and schizophrenia. I also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking or emotional abuse.

My counseling style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, and solution focus with a TBRI (Trust Based Relational Intervention) component.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #62409 (Expires: 2022-07-31)


Reviews

Written by K.A. on Nov 30, 2021 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Stephanie helps me out when I’m feeling into words. She listens to what is going on in my life and helps me make sense of it and she doesn’t get upset when my ADHD causes me to cycle through several topics at once. I’m so happy to have found her.

Written by S.E. on Nov 24, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, and career difficulties

stephanie is a really great listener, she’s understanding and makes sure to give you the advice you you need. you don’t feel judged not one bit and can have open conversations. she also makes you feel great about your accomplishments no matter how big or small. i would highly recommend her to a friend.

Written by J.A. on Oct 08, 2021 after therapy with Stephanie for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

You should share it with her. I'm a difficult patient, or it feels that way. She is prompt even though I message her mostly in the late hours. She never gets frustrated with my snark or stubbornness. She's just a nice person. I've canceled every video session I ever scheduled and she doesn't shame me at all about it. I'm new to therapy and its sort of like texting a friend. A friend I pay to listen to me complain about my life that isn't that difficult comparatively. I mean she helps people with real problems. But she also helps me with my menial ones. I'm a fan.

Written by K.I. on Sep 13, 2021 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes

Stephanie is amazing. I always feel better, validated, satisfied and packed with knowledge when the session is over. I would recommend her a 100 times over. Thanks Stephanie.

Written by M.I. on Jul 10, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Stephanie has been helpful in many ways. She responds to my messages timely. She is encouraging and engaging. She has been instrumental in my path to my emotional and mental well being.

Written by L.A. on Jul 04, 2021 after therapy with Stephanie for 2 months on issues concerning stress, anxiety

She is simply amazing! She listened to my concerns and helped me plan how to handle things with a smile. She is the best counselor a person could have! I would recommend anyone who is dealing with tough situations to schedule a meeting with her!

Written by B.E. on May 17, 2021 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, and career difficulties

I think that Stephanie is great, I am glad I was paired with her. I felt like I was able to talk about anything and everything with her. She listen to everything I said and gave me the confidence to move forward.