Stephanie Thomas


About Me

Hello and welcome aboard!

My name is Stephanie and I am so happy that you are taking the first steps to navigate the concerns you have right now. It is my hope that I can be that support for you and assist you on whatever waves that have disturbed you at this time and decrease these from continuing. I am currently a Licensed Professional Counselor in the state of Texas and a Licensed Clinical Professional Counselor in the State of Maryland. I have over 6 years of experience studying, analyzing, and diagnosing the mental, social, behavioral, and emotional development of children, adolescents, and adults, with varying backgrounds in clinical and home-based settings. Most of my experience has been working with individual who struggle with depression, anxiety, bipolar disorder, relationship issues, parent-child issues, deployment issues, self-esteem issues and career issues.

It takes a great deal of strength and courage to open up to someone about things in your life that are challenging at this time and I want to applaud you. I believe the first step in challenging the waves that come into our life, is by talking with someone. My theoretical approach, is more eclectic, meaning I take interventions from many different therapies based on what works best for you. Most often, I will utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy (SFBT) to assist you in meeting your goals and decreasing the symptoms you may experience.

I am passionate about helping individuals and their families understand, accept, and cope with their diagnoses, symptoms, and difficult life transitions or situations to build resiliency and lead happier, more fulfilling lives. I hope we can work together to navigate these difficulties you are facing. I look forward to working with you!


  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • Coping with life changes

I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #83601 (Expires: 2021-09-30)

LCPC #LC8224 (Expires: 2021-01-31)


Written by A.P. on Mar 25, 2020 after counseling with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes

Stephanie has really helped cope with the hard times I’m dealing with, she’s always giving me new tips and ideas to help ease my anxiety or cope with my stress. She listens when I need to vent and offers me solid ways to deal with everything going on in my life right now. I’ve not once felt that I’m a burden on her.