When human beings experience trauma or severe life stressors, it is not uncommon for their lives to feel like it unraveling or falling apart. My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress. I possess an ability to connect with an individual, regardless of what differences we may have, we have life in common. I help my clients, which includes children, adolescents, and adults, to find healthy perceptions of themselves, and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
My therapeutic goal in life is to help people learn how to love themselves, period!! Some days, it's easier to love yourself versus some other days, but I believe the journey is part of the fun, and by fun, I do mean peeling back the complex layers of our inner self and putting in the effort to be the best possible version of ourselves. I know that no single approach is the right one for every individual, and so I have been trained in a range of modalities, including Cognitive Behavioral Therapy (including Trauma Focused CBT), Dialectical Behavioral Therapy, Gestalt Therapy, Solution- Focused Therapy, Substance Use and Abuse (Addiction), Play Therapy, and have a collective applied experience of 5 years.
My educational background includes a M.A. in Mental Health Counseling from the University of Mary Hardin-Baylor, as well as a B.A. in Early Childhood Education. Outside of my passion for therapy, I am committed to my family, drinking 8-10 glasses of water daily, and making sure my energy is always vibrating on the highest frequency.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Family conflicts , Grief , Anger management , Self esteem , Coping with life changes , ADHD , Abandonment , Blended Family Issues , Codependency , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Drug and Alcohol Addiction , Family of Origin Issues , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Narcissism , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Post-traumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LPC #80438 (Expires: 2022-08-31)
These quotes represent just a few of the many positive reviews that we have received for Stephanie Tyler. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie is a warm listener and a balanced advice-giver. She allows you to draw your own conclusions before giving you an assessment about certain triggers, situations, or emotions. I recommend her wholeheartedly.
Stephanie is great. Very understanding and offers support in motivating ways. She’s definitely along for the journey with you and truly wants the best for you
She is amazing!!!! Has helped me SO much!!
Stephanie is so gentle, supportive, provides advice and comfort and adjusts to what I need. She is bright and uplifting, im so excited that she is my therapist!
She seems very understanding even though im from a completely deferent culture and background.