I am licensed in Florida with 5 years of professional work experience. In my work I have used CBT, Solution-Focus, and Behavior Modification strategies focusing on identifying triggers, obtaining new coping skills, and improving interactions with others. I have experience working with a multitude of issues including: Depression; anxiety; behavior disorders; and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment goals to meet your unique and specific needs. Deciding to begin therapy can be a really tough decision, and I am so super proud of you for making it! I look forward to being a part of your journey to become a healthier YOU!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
FL LMHC MH20071
She is amazing and has helped gain self confidence and mental peace in my journey to getting therapy. I am very grateful for Stephanie and how she continues to be a therapist for many years. I can’t wait to have more session sessions with her. I’ve learned so much about my own anxiety so far!!
Written on Jan 29, 2023 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Stephanie provided a judgement free safe space to discuss my struggles, and provided a new outlook to these issues to better understand, handle, and feel in control. Her easy-going positive attitude made it easy to open up; and her regular check ins were a reminder to take the time to deal with these emotions in our busy schedules.
Written on Jan 07, 2023 after therapy with Stephanie for 2 months on issues concerning depression, relationship issues, family conflicts, self esteem, and coping with life changes
It is very easy to talk to Stephanie. She is upbeat and uplifting. She is great at listening . I have been very happy to have her as my therapist
Written on Dec 18, 2022 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Stephanie is really great with listening and helping me discover practical solutions for managing my emotions.
Written on Aug 30, 2022 after therapy with Stephanie for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties