About me:
I view entering into a therapeutic relationship as an act of bravery and a leap of faith. It will involve stepping outside your ‘comfort zone’. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted; it’s what I love about my job. I aim to put you at ease so that we can explore anything and everything you choose to bring to our sessions.
I hold a Post Graduate Diploma in Counselling and Psychotherapy; I am a member of the British Association for Counsellors and Psychotherapists and hold a valid DBS and professional indemnity insurance. I have a background in teaching that continues to contribute to my client work.
As the relationship becomes established, clients sometimes wish to bring personal documents to demonstrate their world view, such as photographs and family trees. Other clients might wish to express themselves by drawing diagrams in the session or using metaphors to describe their thoughts, feelings and experiences. Everything you bring is treated with the greatest respect.
About you:
If what you have read about me as a therapist appeals to you as a client, we can arrange an initial consultation to explore how we might work together. I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage.
Additional areas of focus: Stress, Anxiety, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Caregiver issues and stress, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Fatherhood Issues, Fertility Issues, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Midlife crisis, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Sexuality, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Imago Relationship Therapy
These quotes represent just a few of the many positive reviews that we have received for Stephanie Walsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie offered gentle guidance and helped me see my situation through a different lens. All throughout our sessions she was kind, friendly and supportive. I couldn't have asked for a better therapist.
Written on Jan 12, 2023 after therapy with Stephanie for 1 month on issues concerning stress, anxiety, relationship issues, and adhd
Steph has been great to work with from the beginning. She approaches sessions in a light and humorous way making me feel at ease when sharing my issues. She takes my concerns on board and identifies themes that pop up throughout my discussions with her, giving me a clearer idea of what is really going on in my mind.
Written on Dec 12, 2022 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
I was at one of the lowest points in my life when I was matched with Steph and after only a month's worth of sessions, I began to feel a turning point within myself. I felt so heard and validated in each of our meetings and I found myself really looking forward to updating her on my progress each week. I highly recommend Steph to anyone who needs gentle, kind, and thoughtful guidance throughout their healing. She is a wonderful support and she sincerely cares about her clients.
Written on Nov 23, 2022 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I'm new to therapy and have only had a couple of sessions so far. I was partnered with Steph quickly and could not have asked for a better match. Steph is kind, receptive and supportive, allowing you to explore what you need to without pressure or prejudice. I would highly recommend working with her.
Written on Apr 06, 2022 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties