As a licensed therapist in New York, I bring over a decade of compassionate counseling experience focused on supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, addiction, grief, career transitions, and personal growth.
I specialize in addressing issues like isolation, communication difficulties, self-love, and life purpose. My approach is particularly attuned to supporting young adults, caregivers, and individuals experiencing workplace stress, chronic health conditions, and spiritual struggles.
Drawing from a Christian-informed perspective, I offer a conservative and empathetic counseling style that honors each client's unique journey. My goal is to create a supportive environment where individuals can explore forgiveness, overcome guilt and shame, and develop healthier coping strategies.
Whether you're dealing with substance challenges, seeking guidance through difficult transitions, or working to improve personal relationships, I'm committed to walking alongside you with understanding and respect.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Prejudice and discrimination, Self-love, Smoking / vaping cessation, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LMHC 003963