Seasoned counselor specializing in therapies to address anxiety, relationship improvement, employment issues, substance abuse, alcoholism, men's issues, life goal planning, and spiritual exploration. My background is multi-faceted: Father, veteran, business owner, martial artist, physicist and adventurer. I am trained in several evidence based counseling techniques. I specialize in couples counseling, using directed exercises to improve communication and intimacy. We will use daily experiences to design a treatment plan that is specific to your needs and goals using simple, practical techniques that you can apply immediately. My practice is informed by leading edge neuro-science, evidenced based therapies, ancient philosophical thought, and hard knocks of life in general. Let's talk!
- Stress, Anxiety
- Relationship issues
- Parenting issues
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Drug and Alcohol Addiction , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Men's Issues , Military and Veterans Issues , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Smoking/Vaping Cessation , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LCMHC #0680090611 (Expires: 2021-04-30)
Anthony listens and responds honestly. Gives good practical advice about how to cope. He seems very wise and keeps you thinking about options you have in life. It’s like talking to a very calm, wise but honest friend.
I have had 5 video sessions with Anthony and our work continues to be a very positive experience. He was able to immediately offer ceative and practical shifts for me to implement in my day to day life to address feelings of anxiety, overwhelm and disordered sleep. He is a very grounding, empathetic presence when we're in the weeds of my past trauma, and is able to help me back into a safe, calm headspace if needed. I appreciate the breadth of experience he has to draw from, his solution oriented approach and straightforwardness. Highly recommend!
Amazing from start to finish. My first ever counselling session and already feel weight lifted off my shoulders.