Hi there! My name is Sunnie Allen. I am a licensed mental health and addictions counselor specializing in perinatal mood and anxiety disorders, co-occurring disorders, substance use, anxiety, and trauma. My expertise lies in addressing the unique challenges that arise during the perinatal period, providing a safe and nurturing space for individuals and families to navigate the complexities of mood disorders that often accompany pregnancy and the postpartum phase. I understand the intricacies of co-occurring disorders and substance use, offering holistic and evidence-based interventions that promote lasting recovery and healing. In addition to this, I have experience working in various settings including residential, inpatient, and outpatient.
My therapeutic approach is rooted in empathy, collaboration, and evidence-based modalities, tailored to each individual's specific needs. I strive to create a nonjudgmental environment where clients can explore their thoughts, feelings, and experiences, fostering a sense of empowerment and self-discovery.
Additional areas of focus: Coping with life changes, Control issues, Drug and Alcohol Addiction, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
IN LMHC 39004200A