Therapist Susan Frey Photo

Susan Frey, LPC

Stress, Anxiety Relationships Anger management Depression
Video Phone Live Chat Messaging

About me

I have been a therapist for over 16 years. I received my master’s degree in counseling psychology from Seton Hall University, and my Bachelor of Science degree from York College of Pennsylvania. However, this is a career change for me. This change was brought about by a sudden disruption to my life.
As a therapist I have experience in treating addictions, anxiety, depression, stress, grief, bipolar disorder, anger management, and more. I employ cognitive behavioral therapy, most of the time. However, depending on the client and their needs I may use short term solution focused therapy or ACT. What is important to me to is for you, the client, to reach your goals and lead a more fulfilling, satisfying life. Let me help you to become a better you.

Professional experience

20 yrs in practice
Stress, Anxiety Relationships Anger management Depression

Additional areas of focus: Addictions, Grief, Eating disorders, Bipolar disorder, Coping with life changes, ADHD, Aging and geriatric issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Infidelity, Jealousy, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Sex addiction, Visually impaired

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC004957

Reviews

These quotes represent just a few of the many positive reviews that we have received for Susan Frey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I enjoy my sessions with Susan. I most appreciate her ability to listen and respond with supportive words and questions which are kind and empathetic.

Written on Oct 08, 2025 after therapy with Susan for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I have had a great experience with Susan. She is a great listener very knowledgeable. I always look forward to meeting with her.

Written on Sep 07, 2025 after therapy with Susan for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd

Ms. Frey is the best! She has walked with me and guided me through my difficult time. Couldn't have done it without you. Forever grateful for you!

Written on Aug 12, 2025 after therapy with Susan for 7 months on issues concerning sleeping disorders, self esteem, career difficulties, and coaching

Susan Frey is a help because she listens to me and tries to help me with my problems. I do not feel totally comfortable with her at this time. I think I need more time with her.

Written on Apr 10, 2025 after therapy with Susan for 3 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, self esteem, coping with life changes, and compassion fatigue

Susan always leaves me feeling understood and decompressed, she just gets it.

Written on Mar 11, 2025 after therapy with Susan for 1 month on issues concerning stress, anxiety, and relationship issues

Susan is an excellent therapist and I have learned so much from her counsel and compassion. I would highly recommend her as she is a great listener and has a level of empathy and concern that shines through!

Written on Jan 22, 2025 after therapy with Susan for 5 months on issues concerning stress, anxiety, and coping with life changes