Every life is fearfully and wonderfully made. To me this means True Freedom! This is synonymous with health & wellbeing to think, live & be at peace in the world & our soul. I trust that everyone can grow at any time in their lives when they have the faith, resources and desire. My faith in Jesus gives me hope and instills a courage in me to go beyond what I believe is possible and I know that is true for you. Often people who develop mental health issues have had pivotal experiences in their lives that have not been fully healed & where they felt out of control in their own abilities.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage f the symptoms you are experiencing and heal the areas of your past. I will give you take home tools and techniques that you can carry with you at all times. You will leave each session with access to discreet exercises that can quickly create relief. I am direct, solution focused and faith based. We'll work collaboratively to heal trauma, address the Trauma, Depression, Anxiety attacks that are bothering you right now and create new pathways to relieve suffering. We'll start with what's going on in the moment and how to gain freedom and discipline needed in your body, thoughts and behavior. For the past 23 years, my practice has been focused on helping people heal the trauma in their life that leads to anxiety, depression, poor decisions lack of meaning and purpose and difficult relationships. I graduated from USC and Antioch University and attend trainings that teach leading edge techniques. We'll address what's going on in your brain that lead to you engaging in unhealthy behaviors and self- sabotaged experiences. We'll discuss what happens inside your body when fear takes over so you can learn how to quickly calm down and you will gain resilience to have the courage to meet the demands of reality. I am licensed both in CA & Hawaii where I meet with individuals, couples and tween and teenagers. I believe the best way for clients to meet their goals in treatment and feel positive in their pursuit of a quality life is to offer a 3 tiered approach: Education, Accountability and Support. I take a faith based and active approach through utilizing various modalities: Acceptance Commitment therapy, Dialectical, Behavior Therapy, CBT, and other Neuroexperiental treatments (Brainspotting, EMDR, Emotion Freedom Technique) for both simple and complex trauma.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Body Image , Caregiver Issues and Stress , Codependency , Control Issues , Coping with Natural or Human-Caused Disaster , First Responder Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Military and Veterans Issues , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
HI LMFT MFT-681
CA LMFT 39171
These quotes represent just a few of the many positive reviews that we have received for Susannah Hosbein. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been amazing and has really helped me
The first session with Susannah was excellent, helping me better understand the source of my distress.