Are you stressed, worried, or struggling with difficult emotions? Are you needing help with developing a greater sense of peace, purpose, self-compassion, joy, and aliveness? I'd like to help support you on your journey and guide you towards a greater sense of healing, joy, and vitality.
Heart-centered, Soulful, and Compassionate approach; Incorporating breath, body, nature and the inherent wisdom that lies within. Specializing in the healing and treatment of mood issues, including depression and anxiety, adjustment and transitions; Grief and Loss, Trauma, eating and substance abuse issues, sexuality concerns, and chronic pain; utilization of yoga, mindfulness and CBT
20+ years providing counseling to Individuals, Couples, and Families across the lifespan. Multiple years providing brief compassionate and prescriptive consultations within Primary Care practices; Ind. and Group Counseling within Eating Disorder unit/hospital; Child, Family, and Older Adult Therapist; Therapist with the GLBTQ community
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Chronic pain illness and disability, Eating and Food-Related Issues, Family of Origin Issues, Immigration Issues, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
PA LCSW CW014949