Hi there. I am a Licensed Professional Counselor with 20 years of experience. Life can be challenging and I believe we all need some support through some of those challenges.
My goal is to help you feel heard, understood, respected and valued while creating a clear path toward that changes and outcomes you want in your life. I work at a pace that feels right for you focusing on strategies that support real and meaningful progress.
I use an eclectic approach that is solution oriented, relationship based experience tailored toward to your unique needs. I do tend to also use Cognitive Behavioral Therapy (CBT) as a main modality due to the research on the effectiveness. I will help you identify goals and the barriers that are currently in your way so we can use your strengths and skills to overcome them with a treatment plan.
I look forward to working with you!
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 100966
MI LPC 6401007228