Are you feeling stuck in frustrating patterns of behavior, or in relationships that are no longer working for you? Do you want to make changes in your life, but feel overwhelmed or unsure of where to start? I would be honored to help you on your journey to improve your connection to yourself and to others, and to increase your satisfaction with your life. I believe in being warm, validating, and non-judgmental with all my clients, and I always appreciate a good pun or even black humor to help lighten the load. I will take time to listen to you so I can understand your concerns and your life experiences. I will then help you prioritize your stressors and your goals, so we can collaboratively develop an action plan focused on building a life that you envision for yourself.
***Please Note***
- I do NOT provide couples therapy or family therapy
- I can only provide services to individuals residing in Oregon
I look forward to working with you!!
Additional areas of focus: Intimacy-related issues, Sleeping disorders, Bipolar disorder, Abandonment, Body image, Communication problems, Dissociation, Divorce and separation, Emptiness, Expats, Family of Origin Issues, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
OR Psychologist 2694
These quotes represent just a few of the many positive reviews that we have received for Dr. Sviatlana Mitsina-Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy to speak with. I appreciated her listening but also some practical recommendations were also helpful. It truly does help to speak with someone who is impartial to the situation.
Written on Jan 11, 2023 after therapy with Sviatlana for 1 month on issues concerning family conflicts, parenting issues, and coping with life changes