Sylvia is a Licensed Professional Counselor with 10 years of experience with a special emphasis on anxiety, depression, and trauma. She works with adolescents, teenagers, and adults.
She believes every individual is different and takes a well-rounded and open approach to encourage overall wellness. She stresses emotional health is important to reduce stress and achieve a sense of balance in one’s life. Sylvia uses different modalities such as cognitive behavioral therapy, mindfullness skills, and person-centered therapy to help guide you through difficult situations and implement helpful strategies in your life. She also believes operating from a client’s worldview perspective is best and helps treat individuals working towards healing, stronger self-awareness, and fostering healthy change.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
I also have experience in LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LPC #10041 (Expires: 2020-06-30)
Sylvia has a positive demeanor that helps to keep me positive as well. She challenges my thinking in a supportive manner and I appreciate that tremendously.
Sylvia is awesome. She creates a relaxed environment and makes it easy to be open and honest.
Sylvia has been great. She checks in and makes sure I’m doing well. I have had a great experience with both messaging as well as live sessions.