Therapist Sylvia Trevino Photo

Sylvia Trevino, LPC

Stress, Anxiety Grief Anger management Self esteem Depression
Video Phone Live Chat Messaging

About me

Hello! I am a licensed professional counselor with over 8 years of experience working with individuals, families and couples. I think it is important to help clients gain insight into their life, struggles and any stressful issues as they work through relationship or life challenges. I use communication strategies from a wide variety of sources. I believe that the client's needs are primary in therapy and support each client to be able to communicate their feelings, emotions or whatever is affecting their quality of life. I use relational approaches that are non-judgmental, shame-free and empowering to all members.
The goals and direction are shaped by the needs and hopes of the client(s). The main goal being working through therapy without judgement and with a view towards building a better future for all concerned.
I have a passion of working with individuals in helping them gain insight into life issues and whatever struggles they have to help them live a healthier, happier and meaningful life. Also to find motivation and purpose in life in times when they feel helpless or hopeless.
Your willingness to reach out for help and support shows your courage and desire for a better life. I encourage you to take this step now. I look forward to working with you.

Professional experience

8yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Immigration Issues, Impulsivity, Infidelity, Isolation/Loneliness, Life Purpose, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Self-Harm, Trichotillomania

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy

License information

TX LPC 73382


These quotes represent just a few of the many positive reviews that we have received for Sylvia Trevino. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sylvia Trevino is an expertise in her field. Unconditional support and positive regard are the foundations of therapy, but Sylvia makes it an art form. The therapeutic alliance is of utmost importance, but even when you're in the process of trusting Sylvia, she's helping you trust yourself and your own experiences, and that is a wonderful and gratuitous gift.

Written on Jun 22, 2022 after therapy with Sylvia for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem

Sylvia has been able to help me recognize things about myself that I didn’t know existed. She is easy to talk to and a great listener with helpful strategies.

Written on May 19, 2022 after therapy with Sylvia for 2 weeks on issues concerning eating disorders