Tahra Sealy

(LCSW)
Therapist Tahra Sealy Photo

About Me

Welcome, I am Licensed Clinical Social Worker with over 15 years in One-on-one, group and family counseling including children, teenagers, and young adults. Focusing on identifying and working to relieve disruptions in mental and emotional health.

I am knowledgeable of clinical aspects of all populations and am highly capable of effectively assisting all populations to include a listening ear, compassion and the ability to help individuals look at things through a different lens . I currently hold a Clinical Supervisory position with the goal of addressing ones overall emotional wellness.

During these years I have had the privilege to counsel adults , and their families on a variety of human issues and emotions, including, depression, anger ,self control, substance abuse , peer pressure ,abstinence , ADD /ADHD , single and LGBTQ issues to name a few.

I feel my best assets are the ability to engage clients, listening and communicating effectively, and being compassionate with individuals from diverse backgrounds, thus helping individuals reach treatment goals and obtaining emotional control."


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Depression
  • ADHD
Also experienced in:
LGBT , Trauma and abuse , Grief , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #SW13416 (Expires: 2023-03-31)

LCSW #CSW006767 (Expires: 2022-09-30)


Reviews

Written by T.H. on Nov 24, 2021 after therapy with Tahra for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, and adhd

Tahra is a good therapist, even though I just started for a few weeks it feels like I’m being heard and understood and that’s what I want.

Written by R.A. on Jul 26, 2021 after therapy with Tahra for 3 months on issues concerning stress, anxiety, relationship issues, and grief

Tahra was just what the doctor ordered. In our first session she made me feel extremely comfortable and she was such a great listener. Tahra made me feel like my therapy sessions were just me venting to a friend who gives great advice! I was in a difficult place when we met but after the tools she gave and a few sessions i felt empowered to make better decisions, and was able to manage my anxiety much better. Thank you for EVERYTHING!