I am licensed counselor licensed in North Carolina with over 10 years of experience working as a Licensed Mental Health Therapist. I have worked with clients from the ages of 3-80 and have treated a wide range of concerns including ADHD, ODD, Depressive Disorders, Anxiety, Traumatic experiences, etc
My counseling style is pleasant and goal oriented while focusing on each individual client’s goals. I believe the capacity for change exists within all individuals. My approach combines cognitive-behavioral therapy and Motivational Interviewing. I will adjust the treatment plan to meet your needs.
I will work with you on taking one-step at a time to help you achieve your goals. I am here to help you overcome obstacles and work through challenges.
I look forward to working with you!
- Stress, Anxiety
- Parenting issues
Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Career difficulties Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
LCMHC #8655 (Expires: 2022-06-30)
Takara is the best; I love talking to her & the fact she understands & listens to me. She also is very good at helping you understand your feelings better as well as learning to forgive & love yourself. All while going to her I have learned so much & made progress in life.
She has been very informative and helpful. Genuine person who wants to help
Takara is an excellent listener and provides helpful solutions to my problems. I would definitely recommend her to a friend!