Therapist Takara Whichard Photo

About Me

I am licensed counselor licensed in North Carolina with over 10 years of experience working as a Licensed Mental Health Therapist. I have worked with clients from the ages of 3-80 and have treated a wide range of concerns including ADHD, ODD, Depressive Disorders, Anxiety, Traumatic experiences, etc

My counseling style is pleasant and goal oriented while focusing on each individual client’s goals. I believe the capacity for change exists within all individuals. My approach combines cognitive-behavioral therapy and Motivational Interviewing. I will adjust the treatment plan to meet your needs.

I will work with you on taking one-step at a time to help you achieve your goals. I am here to help you overcome obstacles and work through challenges.
I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Parenting issues
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Career difficulties

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCMHC #8655 (Expires: 2022-06-30)


Reviews

Written by M.A. on Nov 24, 2021 after therapy with Takara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and career difficulties

Takara is the best; I love talking to her & the fact she understands & listens to me. She also is very good at helping you understand your feelings better as well as learning to forgive & love yourself. All while going to her I have learned so much & made progress in life.

Written by D.A. on Nov 20, 2021 after therapy with Takara for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, compassion fatigue, and adhd

She has been very informative and helpful. Genuine person who wants to help

Written by M.A. on Nov 04, 2021 after therapy with Takara for 3 months on issues concerning depression, stress, anxiety, and anger management

She’s awesome

Written by C.A. on Mar 09, 2021 after therapy with Takara for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd

Takara is an excellent listener and provides helpful solutions to my problems. I would definitely recommend her to a friend!