Work with Tamara Letcher (LCSW) - BetterHelp Online Therapist

About Me

I am a Licensed Clinical Social Worker (LCSW) based in New Mexico with three years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths-based drawing heavily from Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT). I have spent eight years working with children and families dealing with the trauma of removal from the home, reunification and adoption.

When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert and manager of your story; you know your own strengths and weaknesses. I believe that we can work together to in a way that will assist you in doing great things and overcoming your current challenges. Taking the first step to sign up for therapy takes courage! I am excited to meet you as we work together to identify your goals and make plans to achieve them.

Specialties

Trauma and abuse
Grief
Parenting issues
Self esteem
Coaching

Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Intimacy-related issues , Anger management , Career difficulties , Depression , Compassion fatigue , Abandonment , Adoption and Foster Care , Blended Family Issues , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Fertility Issues , First Responder Issues , Gender Dysphoria , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Panic Disorder and Panic Attacks , Paranoia , Postpartum Depression , Post-traumatic Stress , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered

Messaging
Live Chat
Phone
Video

Licensing

LCSW #C-10830 (Expires: 2023-07-01)

LCSW #108846 (Expires: 2024-06-30)

LMSW #6801114808 (Expires: 2025-07-15)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamara Letcher. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.U. on Jul 23, 2022 after therapy with Tamara for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, parenting issues, career difficulties, coaching, and self esteem

Two sessions in and I am excited for the third, fourth and so on. Very patient and understanding!

Written by J.A. on Jul 11, 2022 after therapy with Tamara for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and adhd

Very timely in responses, always on time for meetings, and very impressionable. Offers great advice and insight. Would highly recommend

Written by C.H. on May 28, 2022 after therapy with Tamara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

The biggest thing I needed was someone to listen, and Mrs. letcher has done an amazing job at that. And I’ll never be able to think her enough for that

Written by M.I. on May 27, 2022 after therapy with Tamara for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes

Since starting with Tamara I feel so much better.

Written by T.H. on May 21, 2022 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

Very easy to talk to and listens and understands issues, but isn't afraid to relax in the conversations either. I appreciate her insight and goals she has set for me so far.

Written by M.I. on May 04, 2022 after therapy with Tamara for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

She is the best

Written by B.E. on Mar 04, 2022 after therapy with Tamara for 3 months on issues concerning relationship issues, and trauma and abuse

I am doing well after having a few sessions and am still employing things from our conversations. Still being intentional with daily journal etc.

Written by J.A. on Dec 08, 2021 after therapy with Tamara for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and anger management

Tamara Letcher has been helpful in listening to me during my difficult days and my good days. She also offers a different point of view when I haven’t thought of that way of looking at an issue.

Written by T.I. on Nov 06, 2021 after therapy with Tamara for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties

Great counseling

Written by L.A. on Oct 26, 2021 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues

Tamara has surprised me with real solutions I had not thought of. I feel stress relief because she confirmed some beliefs I had that I was unsure of.

Written by N.A. on Sep 17, 2021 after therapy with Tamara for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd

Tamara has been wonderful in helping me work through both sensory challenges and gender dysphoria. She is consistent in her response times between live sessions. She checks in with me to see if I’m doing the things we discussed; which is important for me because I will definitely forget. When she doesn’t have an immediate suggestion, Tamara researches to find one and keeps looking until she finds one that works.

Written by L.A. on Sep 16, 2021 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Ms. Tamara is wonderful and I highly recommend her. She's the best therapist I've had

Written by J.A. on Sep 15, 2021 after therapy with Tamara for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, bipolar disorder, and coaching

Tamara has been very helpful in helping me pinpoint my areas of concern and providing guidance on how to work through them. She's patient and friendly and I feel that she truly understands my needs and has helped me understand my own needs. Tamara is a great match for me and I'm appreciative to have her as a counselor.

Work with me!