I am a Licensed Clinical Social Worker (LCSW) based in New Mexico with three years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths-based drawing heavily from Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT). I have spent eight years working with children and families dealing with the trauma of removal from the home, reunification and adoption.
When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert and manager of your story; you know your own strengths and weaknesses. I believe that we can work together to in a way that will assist you in doing great things and overcoming your current challenges. Taking the first step to sign up for therapy takes courage! I am excited to meet you as we work together to identify your goals and make plans to achieve them.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Adoption and Foster Care, Blended Family Issues, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Gender Dysphoria, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Panic Disorder and Panic Attacks, Paranoia, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801114808
NM LCSW C-10830
CA LCSW 108846
These quotes represent just a few of the many positive reviews that we have received for Tamara Letcher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great and has checked on me, she sends stuff I can read and help me with what I am dealing with.
Written on Aug 17, 2022 after therapy with Tamara for 2 months on issues concerning lgbt
Two sessions in and I am excited for the third, fourth and so on. Very patient and understanding!
Written on Jul 23, 2022 after therapy with Tamara for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, parenting issues, career difficulties, coaching, and self esteem
Very timely in responses, always on time for meetings, and very impressionable. Offers great advice and insight. Would highly recommend
Written on Jul 11, 2022 after therapy with Tamara for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and adhd
The biggest thing I needed was someone to listen, and Mrs. letcher has done an amazing job at that. And I’ll never be able to think her enough for that
Written on May 28, 2022 after therapy with Tamara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Since starting with Tamara I feel so much better.
Written on May 27, 2022 after therapy with Tamara for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes
Very easy to talk to and listens and understands issues, but isn't afraid to relax in the conversations either. I appreciate her insight and goals she has set for me so far.
Written on May 21, 2022 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
