I want to thank you for taking that first courageous step in the journey of healing, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with you through navigation of your life experiences.
Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength. Growing pains, although uncomfortable, are necessary to break through to your next level. Guidance along the way is not weakness.
My name is Tamika M. Johnson, and I am a Licensed Professional Counselor. I have worked in the field of mental health for many years and have worked with people who presented with many life challenges. I believe in the mind, spirt, and body connection and that everyone deserves to experience enriched and fulfilled lives. Although many may feel underserving of a life of enrichment, they can reach out like you have and get a better footing on what’s necessary to enjoy life again. We will work together to get there.
I believe that each person is unique and will work with you to explore meaningful goals through self-awareness, with the understanding that it can be a difficult journey. My goal is to remain patient with you, respect your uniqueness, and invest in your emotional wellness. I provide person centered support that consists of exploring your strengths, attributes and desires for a better life. My areas of specialties include, but are not limited to: Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Suicidality, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders.
I use many counseling approaches that are specific to individual needs and preferences, such as Cognitive Behavioral therapy, Person Centered approaches, Christian Counseling, and Trauma Informed Approaches.
The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be challenging. However, having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you.
Let us Work Together to make it happen!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Coping with Natural or Human-Caused Disaster, Domestic Violence, Family Problems, Forgiveness, Gender Dysphoria, Hospice and End of Life Counseling, Mood disorders , Multicultural Concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Traumatic Brain Injury
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 67143
These quotes represent just a few of the many positive reviews that we have received for Tamika Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamika guides me to answers with through biblical perspective. Always has been available for sessions and I look forward to our meetings. Highly recommend.
Written on Dec 20, 2023 after therapy with Tamika for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, and parenting issues
Tamika is awesome-she’s gives great perspective and guidance-her checking in with me makes me feel like there’s someone out there that really wants to know how I’m doing
Written on Oct 26, 2023 after therapy with Tamika for 2 months on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and adhd
Tamika gave me a grief worksheet to work through, that was very helpful. She was encouraging and suggested ways to reframe what successful productivity looks like in difficult times.
Written on May 25, 2023 after therapy with Tamika for 1 week
In my first session with Tamika, she gave me really good advice that really helped me out and I can apply to my everyday life.
Written on Jun 13, 2022 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
She is so easy to speak with
Written on Jun 10, 2022 after therapy with Tamika for 2 months on issues concerning depression, stress, anxiety, family conflicts, and grief
Love how she listens and shares her tips and advice. I don’t feel judged and I feel comfortable to be more open to share.
Written on Apr 22, 2022 after therapy with Tamika for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes