“ Life can give you lemons” is by far one of the greatest
Sayings that I like to live by. Not only is this a true statement, it a great analogy to describe some of the tough situations that we often encounter in life. Let’s be honest, life can throw us some serious curve balls that may be difficult to cope with. Often times you may feel alone and isolated during these difficult situations. You may feel that no one understands or is there to help you. You might find it difficult to talk to those around you for fear of judgement and abandonment, which is not an uncommon feeling. I’d like to be that support person to help you navigate through and develop coping skills to deal with these challenging situations. Whether it is a new life change, unexpected loss, family discord, caregiver burnout, postpartum mood disorders, new medical diagnosis, substance abuse issue or more, Id like to be the bridge from crisis to your baseline level of functioning. You don’t have to go at these situations alone. Allow yourself the opportunity to be vulnerable in a non-judgmental and non-biased space, which is what I can provide. Learn the coping mechanisms to not only deal with your current crisis but also other difficult situations as they may arise in our lives. I challenge you to change your perception about therapy and allow yourself to “not be okay” which is more “ normal” then you may think.
My name is Tammie Richards and I have been in the social work field for 6.5 years. I obtained my MSW from Grand Valley State University In 2015. Since that time, I have worked in the healthcare field as a social worker within the Trinity Health system. My experience includes medical social work/ case management which embodies every aspect of the role of a social worker. I have worked with patients from all areas of the life span from birth to geriatrics with a range of issues Including, CPS/APS, mental health, death and dying, substance abuse and so much more. Of the many things I have encountered during my time in medical social work, mental health seems to be my niche. I have had the opportunity to work with individuals when they are at the most vulnerable point in their lives seeking help. My passion is guiding these individuals through these challenging times and assisting them with obtaining their sense of normalcy. I pride myself on my integrity, professionalism, compassion and honesty. If you find yourself struggling in areas of your life that cause distress, please don’t hesitate to contact me for a consultation. One thing that I find to be vital within the therapeutic relationship is “fit”. If you feel that I can assist you during your life crisis and could be a good fit for your needs, please contact me. I look forward to supporting you through a transitional time in your life.
Additional areas of focus: Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801110998
These quotes represent just a few of the many positive reviews that we have received for Tammie Richards. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I trust Tammie’s opinions. She is clear, insightful, & I feel she takes my concerns to heart.
Written on Mar 17, 2022 after therapy with Tammie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
