Hi, I'm Tammy, a licensed clinical social worker in the state of Tennessee with over 17 years of experience. I have worked with a variety of populations, including children, adolescents, young, middle and older adults. While I specialize in grief therapy, I also have extensive experience with clients who struggle with depression, anxiety, addiction, adjustment to life changes, and more. Clients have described me as empathic, warm and a safe place to work through sensitive issues.
Reaching out for help is one of the hardest things a person can do, so the fact that you are here is brave, worthy and I honor your commitment to growth. Therapy is not a quick fix, it is a collaborative relationship that requires time and effort from both counselor and client. I look forward to walking alongside you as you do this incredibly difficult, beautiful work called healing.
Additional areas of focus: Addictions, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LCSW 6893
I am so pleased with my time with Tammy Meyers. I have felt more clear-headed and capable since we began our sessions. I am able to take what she's taught in therapy into my daily life and become a more connected person because of her guidance.
Written on Mar 23, 2023 after therapy with Tammy for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
My therapist has shown a unique ability to quickly understand my background and has been very helpful with her insights on how to think about things differently and push myself to have difficult conversations because there is inner peace on the other side of those that I haven’t felt in a long time.
Written on Feb 21, 2023 after therapy with Tammy for 3 months on issues concerning addictions, relationship issues, family conflicts, and intimacy-related issues
I love Tammy’s perspective and her thought-provoking questions!
Written on Jan 16, 2023 after therapy with Tammy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Tammy was instrumental through my grieving process. She is very insightful, compassionate, and provides great tools. Highly recommend.
Written on Jan 09, 2023 after therapy with Tammy for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and adhd
Tammy is absolutely phenomenal, wise and insightful. I love working with her because I know I will walk away with actionable strategies and ideas for impactful self-help.
Written on Jan 08, 2023 after therapy with Tammy for 7 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coaching
I was skeptical about therapy and talking to a total stranger. Tammy has slowly made me open up and has supported me as I’ve broken down about my mothers passing. She just listens and sometimes, that’s all I need.
Written on Nov 30, 2022 after therapy with Tammy for 2 months on issues concerning grief